Modern Mamas
1/188 Thynne Rd, Morningside QLD 4170, Australia
5.0 ★ (120 reviews)
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About Modern Mamas
Modern Mamas in Morningside is a community-focused wellness space built around pre- and postnatal women, pairing genuine mothers-group support with gentle movement and fitness. From pregnancy through the newborn months, it gives mums a warm, relaxed place to connect, move and feel less alone on the motherhood journey.
The offering blends connection with activity, spanning pregnancy yoga, mums-and-bubs pilates, dance-based fitness and structured mothers-group programs that run in term-aligned intakes. Members describe a safe, welcoming environment that helped them get out of the house, build confidence and form real friendships, with the 10-week programs singled out as having a significant, lasting impact on the postpartum experience.
Much of the credit goes to founder Carene, who is praised for going above and beyond to bring women together and create a supportive atmosphere. The result is a space that treats fitness and emotional wellbeing as part of the same picture, making it a standout choice for new and expecting mums in Brisbane's east looking for both movement and community.
Classes & Programs
10-week Pregnancy YogaMums + Bubs Pilates10-week Mothers GroupHipHop Latin FitnessSensory Play ExperienceMums + Bubs MusicSip + Shift (evening program)First Aid for Parents workshop
Trainers & Coaches
Carene Carroll Founder / Owner +
Carene founded Modern Mamas in 2017 after struggling to find community and support following her own pregnancy, and now focuses on bringing women together and creating a safe, welcoming space for mums.
Facilities & Amenities
Relaxed, welcoming studio space Refreshments at group sessions Pre and postnatal focus Yoga / pilates mat studio
Who It's For
Expecting mumsNew mums and their babiesWomen seeking postpartum support and connectionMums wanting gentle, suitable fitness
Membership & Pricing
Term intakes Programs run in four 10-week intake cycles per year, aligned with school terms
Waitlist Free waitlist for upcoming sessions
Gift cards Gift cards available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Modern Mamas just a support group or also fitness? +
It is both. Alongside mothers-group support it runs pre and postnatal fitness like pregnancy yoga, mums-and-bubs pilates and dance fitness.
Can I bring my baby? +
Yes. Programs such as Mums + Bubs Pilates and Mums + Bubs Music are designed for mums to attend with their babies.
How do the programs run? +
Many programs run as 10-week courses across four intake cycles a year, aligned with school terms.
I am pregnant. Is there something for me? +
Yes. There is a 10-week Pregnancy Yoga program suited to expecting mums.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Modern Mamas is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1/188 Thynne Rd, Morningside QLD 4170, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Modern Mamas contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.