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Momentum Coaching & Fitness

121 Sir Donald Bradman Dr, Hilton SA 5033, Australia

5.0 (11 reviews)

Photo Gallery

A female trainer performs a bicep curl with dumbbells in an industrial-style gym setting.

About Momentum Coaching & Fitness

Momentum Coaching & Fitness is a personal training service in Hilton, Adelaide, built around knowledgeable, adaptable coaching and a genuine investment in each client's goals. Reviewers describe a team led by a trainer who quickly puts apprehensive newcomers at ease, builds easy-to-follow programs tailored to the individual, and keeps sessions varied, intense and engaging.

The coaching draws consistent praise across a wide range of clients. One reviewer describes regaining the knowledge and confidence to return to the gym, while a mother and daughter highlight sessions thoughtfully adapted to both their differing needs and abilities. An industry peer with two decades of experience singles out the lead trainer as one of the most hardworking and dedicated personal trainers around, with a real ability to relate to all ages, genders and demographics.

For people in Adelaide's inner-west looking for personal training that's supportive, well-structured and genuinely personalised, Momentum Coaching & Fitness comes strongly recommended. Reviewers value the tailored programming, the progress-tracking tools and the welcoming, expert guidance. It reads as a coaching service where clients of every starting point feel supported — a strong fit for anyone wanting accountable, knowledgeable help building lasting fitness habits.

Trainers & Coaches

Monica (Mon) Personal Trainer / Owner

Facilities & Amenities

Free weights Progress-tracking app

Who It's For

People returning to the gymBeginners to personal trainingAll ages, genders and ability levels

Location

Frequently Asked Questions

Where is Momentum Coaching & Fitness based? +

It's based in Hilton, in Adelaide's inner-west, South Australia.

Is the training tailored to individuals? +

Yes — reviewers describe easy-to-follow programs tailored to each client's goals and abilities.

Is it suitable for beginners? +

Yes — clients new to personal training describe being quickly put at ease and well supported.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Momentum Coaching & Fitness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 121 Sir Donald Bradman Dr, Hilton SA 5033, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Momentum Coaching & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.