5.0 ★ (14 reviews)
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About MOMOQ STUDIO
MOMOQ Studio is a boutique Pilates and bodywork studio in the heart of Brisbane City, offering a calm, personalised alternative to the crowded commercial gym. Specialising in reformer and mat Pilates alongside massage and rehabilitation, it brings movement and recovery together under one roof so clients can train smarter and feel better.
The studio is known for its small-group and one-on-one approach, where instructors take the time to understand each person's concerns and work through issues one by one. Clients describe a friendly, professional and genuinely caring team who combine deep knowledge with accurate, easy-to-follow guidance - helping people pinpoint the source of pain, restore mobility and build strength safely. Many pair their weekly Pilates with separate massage sessions, finding the combination loosens the body and makes training even more effective.
With its emphasis on technique, attentive instruction and a supportive atmosphere, MOMOQ Studio suits anyone who wants a considered, body-aware way to move - whether you are easing into Pilates, managing a niggling injury or simply seeking a more personal, results-focused environment in the city.
Classes & Programs
Reformer PilatesMat PilatesSmall-group PilatesOne-on-one PilatesMassage therapyRehabilitation sessions
Trainers & Coaches
Momona Pilates Instructor +
Momona is praised by clients as kind, professional and knowledgeable, taking concerns seriously and helping members improve issues one by one.
Aoi Massage Therapist & Instructor +
Aoi is described as having magic hands, helping clients pinpoint the source of pain and recover mobility through massage and bodywork that complements their training.
Who It's For
People new to PilatesClients managing pain or mobility issuesThose wanting combined Pilates and massageAnyone after small-group or private sessions
Location
Frequently Asked Questions
Do you offer reformer Pilates? +
Yes. MOMOQ Studio offers reformer Pilates alongside mat work, in both small-group and one-on-one formats.
Can I book massage as well as Pilates? +
Yes. Many clients book separate massage sessions, which they find loosens the body and makes their Pilates training even more effective.
Is it suitable for beginners or people with pain? +
Yes. The team takes concerns seriously and works through issues one by one, helping with pain, mobility and rehabilitation as well as general fitness.
Are sessions personalised? +
Yes. The studio focuses on small-group and one-on-one sessions with attentive, knowledgeable instruction tailored to each person.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
MOMOQ STUDIO is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 35 Adelaide St, Brisbane City QLD 4000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, MOMOQ STUDIO contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.