5.0 ★ (6 reviews)
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About Mothers Club Paddington
Mothers Club is a Paddington-based studio dedicated to supporting women through pregnancy and early motherhood. Rather than a conventional gym, it offers a nurturing space where movement, breathwork and community come together to help mothers feel held and supported at every stage of their journey.
The focus is on prenatal and postpartum wellbeing, blending gentle yoga with traditional Ayurvedic postpartum care and circles where women can connect with others at similar phases. Expectant and new mums describe an atmosphere of warmth and genuine care, where they have learned a great deal and built lasting connections.
With offerings suited to all levels of fitness and flexibility, the studio welcomes both first-time and experienced parents, whether they are preparing for birth or returning to movement afterwards. Reviewers highlight the depth of knowledge on hand and the sense of devotion in every session, from luxurious postpartum massage to weekly mums-and-bubs classes. For Paddington families, it offers a calm, supportive place to move, restore and feel part of a community.
Classes & Programs
Prenatal Yoga (5-week series)Mums & Bubs postnatal yoga + Mother's CirclePostpartum Ayurvedic belly binding & womb massageSelf Care Sound Bath
Trainers & Coaches
Meghan Harding Founder & Yoga Teacher +
Founder of Mothers Club, a yoga teacher, Ayurvedic postpartum doula and mother who teaches prenatal and postpartum classes.
Natalia Prenatal Yoga Teacher +
A prenatal yoga teacher who is also a registered nurse and postpartum doula.
Facilities & Amenities
Classes in Paddington, Manly and Annandale In-home postpartum care available
Who It's For
Pregnant women (from 12 weeks gestation)Postpartum mums (typically from 6 weeks)First-time and experienced parentsAll fitness and flexibility levels
Membership & Pricing
Prenatal Yoga Offered as a 5-week series
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer prenatal yoga classes? +
Yes. Prenatal yoga is offered as a 5-week series with movement, breathwork and guided relaxation, suitable from around 12 weeks of pregnancy.
Can I bring my baby to class? +
Yes. The Mums & Bubs offering combines a 45-minute postpartum yoga session with a Mother's Circle, designed for new mums typically from around 6 weeks postpartum.
Is the studio suitable for beginners? +
Yes. Classes welcome all levels of fitness and flexibility, and both first-time and experienced parents.
Do you offer postpartum care at home? +
Yes. Ayurvedic belly binding and womb massage can be delivered in clients' homes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Mothers Club Paddington is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 495 Oxford St, Paddington NSW 2021, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Mothers Club Paddington contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.