Motion Health Rehab & Performance Bulimba
13/8 Stuart St, Bulimba QLD 4171, Australia
5.0 ★ (78 reviews)
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About Motion Health Rehab & Performance Bulimba
Motion Health Rehab & Performance in Bulimba blends clinical care with serious training, bringing physiotherapy, exercise physiology and dietetics together under one roof. Founded in 2023 with a focus on longevity and sustainable health, the team treats recovery and performance as two sides of the same coin.
What sets the Bulimba site apart is its hybrid model: alongside hands-on therapy, members access a genuine strength and performance space fitted with squat racks, free weights, kettlebells, a bench press and boxing bags, plus recovery tools including an infrared sauna and recovery boots. This lets clients move seamlessly from injury rehabilitation into strength building and ongoing fitness without changing venues.
Clients consistently credit the practitioners with going above and beyond, whether navigating ACL surgery recovery, lower back pain or a hamstring tear, often noting the value of having physio, exercise physiology and dietetics in one place. For Bulimba locals chasing structured rehab, strength gains or both, Motion Health offers a well-equipped, results-focused environment backed by a deeply experienced clinical team.
Classes & Programs
PhysiotherapyExercise physiologyRehab exercise prescriptionStrength & performance trainingDry needlingManual therapyCuppingSoft tissue remedial massageDieteticsHeadache & migraine relief
Trainers & Coaches
Mitch Polak Co-Founder & Senior Physiotherapist +
Co-founded Motion Health in 2023 (BExSc, MPHty) with a focus on longevity and sustainable, long-term health solutions.
Hassan Imran Co-Founder & Senior Physiotherapist +
Senior physiotherapist (BPHty) with sports rehabilitation experience drawn from work with the Brisbane Broncos, Roar and Heat.
Aidan Bender Director (Bulimba) & Exercise Physiologist +
Accredited Exercise Physiologist (AEP, AES, ESSAM) who uses movement-based interventions for chronic pain and performance.
Facilities & Amenities
Strength gym (squat rack, free weights, kettlebells, bench press) Boxing bags Infrared sauna Recovery boots
Who It's For
People rehabilitating injuries or post-surgeryAthletes and active peopleThose with chronic pain or conditionsAnyone wanting strength and performance trainingNDIS clients
Location
Frequently Asked Questions
Can I access physio and exercise physiology in one place? +
Yes. Physiotherapy, exercise physiology and dietetics are offered under one roof, which clients highlight as a major benefit for rehab.
Is there gym equipment for strength work? +
Yes. The space includes squat racks, free weights, kettlebells, a bench press and boxing bags for strength and performance training.
Do you offer recovery facilities? +
Yes. Recovery tools include an infrared sauna and recovery boots.
Can you help after surgery or with chronic pain? +
Yes. The team supports post-operative rehab such as ACL recovery, plus chronic pain, sporting injuries and neurological rehabilitation.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
powerlifting, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
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Motion Health Rehab & Performance Bulimba is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 13/8 Stuart St, Bulimba QLD 4171, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Motion Health Rehab & Performance Bulimba contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.