Move Well Physiotherapy and Exercise
2/1005-1007 Old Princes Hwy, Engadine NSW 2233, Australia
5.0 ★ (3 reviews)
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About Move Well Physiotherapy and Exercise
Move Well Physiotherapy and Exercise is an Engadine clinic that blends hands-on physiotherapy with structured exercise to help people in Sydney's Sutherland Shire recover from injury and move with confidence. The practice treats everything from musculoskeletal and sports injuries to back, neck and thoracic pain, headaches, post-surgical rehabilitation, arthritis and balance issues.
What sets the clinic apart is its focus on active rehabilitation alongside treatment. Small-group stability and osteoarthritis classes guide clients through movement patterns, core strength and balance work, while specialised care covers areas such as lymphoedema management and swimming-specific screening. The emphasis is on understanding the cause of a problem and giving people the tools to manage it long term.
With a sizeable team of physiotherapists and a welcoming front-desk crew, Move Well suits anyone in Engadine and the surrounding Shire who wants a practical, supportive path back to full movement, whether they are an athlete, recovering from surgery or simply looking to stay strong and mobile.
Classes & Programs
PhysiotherapyStability classesKnee and hip osteoarthritis exercise classesPost-surgical rehabilitationLymphoedema managementSwimming-specific screening and injury management
Trainers & Coaches
Meryn Woodhead Principal Physiotherapist
Louise Richardson Physiotherapist / ALA Accredited Lymphoedema Specialist
Julie McCarthy Physiotherapist
Maddy Parker Physiotherapist
Guy Tsitsos Physiotherapist
Jamie Blakeley Physiotherapist
Lauren Hudson Physiotherapist
Facilities & Amenities
Online booking
Who It's For
People recovering from injury or surgeryThose with back, neck or joint painArthritis and osteoarthritis clientsAthletes and swimmersAnyone wanting structured exercise rehab
Membership & Pricing
Health fund rebates Rebates noted as available for group classes
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer group exercise classes? +
Yes. The clinic runs small-group stability classes for core strength and balance, plus structured knee and hip osteoarthritis exercise classes.
Can I get a health fund rebate? +
Health fund rebates are noted as available for the group classes. Check with reception for details specific to your fund.
Do you treat sports injuries? +
Yes. The team treats musculoskeletal and sports injuries, plus offers swimming-specific screening and injury management.
Can I book online? +
Yes, online booking is available, or you can contact the Engadine clinic directly.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Move Well Physiotherapy and Exercise is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 2/1005-1007 Old Princes Hwy, Engadine NSW 2233, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Move Well Physiotherapy and Exercise contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.