Move You Pilates Studio

Move You Pilates Studio in Dee Why, on Sydney's Northern Beaches, is a boutique, equipment-based Pilates studio focused on personalised movement and small-group attention. Led by instructor Toneya, whose passion for Pilates and understanding of how the body moves is praised throughout reviews, the studio offers a genuinely tailored experience rather than a one-size-fits-all class. Clients describe transformative results, including lasting relief from chronic back issues that other approaches only eased temporarily, and sessions that manage to be challenging, fun and welcoming all at once. The format is built around keeping numbers low so each person gets real coaching: private one-on-one sessions, semi-private work with up to four clients, and small group circuit-style classes capped at six, all using the studio's equipment.

This intimate structure makes it well suited to people recovering from injury, those new to Pilates and anyone wanting attentive, technique-focused guidance. The atmosphere is repeatedly called amazing and supportive, with Toneya credited for helping clients move better, feel stronger and become the best version of themselves. For Dee Why locals seeking expert, individualised Pilates in a warm and motivating studio, Move You is a standout choice on the Northern Beaches.