5.0 ★ (13 reviews)
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About MOVEHOOD
MOVEHOOD is a women's movement studio in Mermaid Beach that sets out to be more than a gym. The focus here is on helping women reconnect with themselves through movement, rhythm and a strong sense of belonging, and members describe an environment that feels welcoming, supportive and genuinely community-driven from the very first visit.
The studio leans into energy, fun and connection rather than performance or numbers on a screen. Sessions blend dance, toning and feel-good movement, and the recurring theme in member feedback is leaving each class feeling empowered, re-energised and uplifted. Newcomers and those returning to exercise are made to feel at ease, with a coaching style built around encouragement and inclusion.
With its small, friendship-focused community and emphasis on stress release and self-expression, MOVEHOOD suits women on the Gold Coast who want their movement practice to double as a social outlet. It is a space designed for people who value the feeling of being part of something, not just a workout to tick off.
Classes & Programs
DancePower ToneZumbaSalsaYogaWeekly movement sessionsSpecial events & experiences
Trainers & Coaches
Carla Coach +
Carla leads classes with energy and passion, creating a positive, inclusive environment where members feel welcomed, motivated and supported.
Who It's For
WomenBeginnersThose wanting a social, community-focused workoutPeople seeking stress relief through movement
Membership & Pricing
Plans & memberships Plans, subscriptions and gift cards available via the studio's booking page
Casual classes Classes can be booked individually online
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is MOVEHOOD just for women? +
Yes, MOVEHOOD is a women's movement studio focused on helping women reconnect through movement in a supportive community.
Do I need dance experience to join? +
No. Members describe a welcoming, beginner-friendly space, and classes such as Dance, Zumba and Salsa are open to all levels.
What kinds of classes are offered? +
The studio runs movement and dance sessions including Dance, Power Tone, Zumba, Salsa and Yoga, plus special events.
Can I book a single class? +
Yes, classes can be booked individually online, and plans, subscriptions and gift cards are also available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
MOVEHOOD is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Gold Coast Hwy, Mermaid Beach QLD 4218, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, MOVEHOOD contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.