5.0 ★ (1 reviews)
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About Movement is Freedom
Movement is Freedom is a clinical exercise physiology and Pilates practice in Templestowe Village, in Melbourne's leafy eastern suburbs. Built around the idea that movement restores confidence and independence, the studio blends university-trained health expertise with hands-on, individualised programming for people working through pain, injury or chronic conditions.
The approach is genuinely personalised. Rather than a crowded gym floor, you get focused attention in a calm, well-equipped space, with programs designed around your body, your history and your goals. It suits anyone recovering from injury or surgery, managing an ongoing health condition, or simply wanting to move better and avoid future problems, as well as those who want clinical Pilates done properly.
With a no-lock-in, pay-as-you-go structure and home visits available across nearby suburbs, Movement is Freedom is a flexible, approachable option for Templestowe locals who value qualified guidance and a supportive environment over a one-size-fits-all gym experience.
Classes & Programs
Clinical Pilates (reformer, springboard and matwork)Exercise physiologyFitness trainingRehabilitation and injury managementGP-referred exercise programsHome visits (eastern suburbs)
Trainers & Coaches
Lindsey Moxon Accredited Exercise Physiologist +
A university-trained health professional specialising in managing chronic pain and disease, rehabilitation, exercise management for multiple conditions, clinical Pilates and injury prevention.
Facilities & Amenities
Treadmill, bike and rowing machine Resistance machines and free weights Allegro 2 reformer Pilates mats, rings and balls Foam rollers Home visits to eastern suburbs
Who It's For
People recovering from injury or surgeryThose managing chronic pain or health conditionsClients wanting clinical PilatesAnyone seeking guided, personalised exercise
Membership & Pricing
Pay as you go Flexible pay-as-you-go structure with no lock-in contracts
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do I need a GP referral to attend? +
No. Movement is Freedom accepts GP referrals but you can also attend without one.
Is there a lock-in contract? +
No. The studio runs a no-lock-in, pay-as-you-go structure with flexible payment options.
Do you offer clinical Pilates? +
Yes. Clinical Pilates is offered using reformer, springboard and matwork.
Can I be seen at home? +
Yes. Home visits are available across nearby eastern suburbs including Doncaster, Warrandyte, Eltham and Bulleen.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Movement is Freedom is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 37A Anderson St, Templestowe VIC 3106, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Movement is Freedom contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.