5.0 ★ (21 reviews)
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About Movement Project Adelaide
Movement Project Adelaide is a community-driven small-group training gym in North Plympton, where the focus is firmly on real people, real support and real results. Group sizes are capped at around ten so every member gets individual guidance, and the structured strength-based programming is designed to be measurable — so you can actually see yourself getting stronger over time.
The coaching team is the heart of the place. Members repeatedly single out head coach Jolien van Golde for fostering a genuine community and taking a real interest in people's lives and goals both in and out of the gym. The atmosphere is relaxed, supportive and welcoming, and members say they feel safe — both physically around injuries and personally — which makes it an approachable choice for people returning to exercise or trying structured strength training for the first time.
Set in an open, functional space with showers and a kitchen, the gym suits everyone from complete beginners to seasoned lifters, and members of all ages — including those in their fifties returning after time off. With a trial available to get started, Movement Project is a standout community gym for anyone in the western suburbs looking for support and lasting results.
Classes & Programs
Small-group training (capped at 10)Structured strength trainingHIIT / circuit-style conditioning
Trainers & Coaches
Jolien van Golde Head Coach +
Coaching since 2016, Jolien is known for fostering a genuine community and helping people become better versions of themselves; favourite movement is wall walks.
Adam Perry Coach +
With five years of coaching experience, Adam believes the hardest part of learning a skill or habit is just starting; favourite movement is the barbell snatch.
Melody Herbert Coach +
With ten years of coaching experience, Melody is passionate about helping people fall in love with exercise; favourite movements include snatches and pull-ups.
Brad Scott Coach +
With five years of coaching experience, Brad enjoys connecting with people through fitness; favourite movement is the incline bench press.
Facilities & Amenities
Open-space functional training area Showers Kitchen Space to work, flow and relax
Who It's For
BeginnersPeople returning to exercise after time offThose new to strength trainingAll ages, including older adultsPeople wanting community and support
Membership & Pricing
Trial A trial is available to get started; members note the first week is free.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. You can book a trial to get started, and members note the first week is free, so there is nothing to lose.
How big are the classes? +
Small-group training is capped at around 10 people so everyone gets individual guidance within a structured program.
Is it suitable for beginners or people returning after time off? +
Yes. The gym is welcoming for beginners and people returning to exercise — members include those in their fifties starting strength training, who feel safe both physically and personally.
Are there showers? +
Yes. The gym has showers as well as a kitchen and an open, functional training space.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Movement Project Adelaide is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/25 Starr Ave, North Plympton SA 5037, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Movement Project Adelaide contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.