Movement Studio Sydney
Kinetic Studio, Shop 105, 206-208 Liverpool Rd, Ashfield NSW 2131, Australia
strength training
Verified listing
5.0 ★ (16 reviews)
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About Movement Studio Sydney
Movement Studio Sydney is a boutique, women-focused strength and rehabilitation studio in Ashfield's Inner West, now located inside Kinetic Studio on Liverpool Rd.
Founded and led by Dr Naomi (Osteopath), we've spent over 10 years combining functional strength training, Pilates and clinical exercise with on-site Osteopathic treatment — so you build real strength safely, whatever your age, fitness level or injury history.
Classes are small (8–10 women) with genuinely individual coaching, and our Osteo clinic is open to everyone. Free trial class available for women’s group training.
Classes & Programs
Women's group training classesFunctional fitness & strengthOne-on-one personal trainingOsteopathy clinicOn-demand online workouts & stretches
Trainers & Coaches
Naomi Founder / Osteopath & trainer
Facilities & Amenities
Women-focused studio Free weights Squat rack Kettlebells Yoga mat studio Recovery boots
Who It's For
Women of all ages and fitness levelsPeople recovering from injury or surgeryThose wanting functional strength trainingAnyone seeking osteo-informed exercise guidance
Membership & Pricing
Free trial Free trial available for women's group training
* Prices from the studio's website and may change — confirm before joining.
Opening Hours
Monday 6:00 AM - 1:00 PM
Tuesday 6:00 AM - 1:00 PM
Wednesday 6:00 AM - 1:00 PM
Thursday 6:00 AM - 1:00 PM
Friday 6:00 AM - 1:00 PM
Saturday 7:00 AM - 9:00 AM
* Hours may vary on public holidays. We recommend calling ahead to confirm.
Location
Frequently Asked Questions
Is there a free trial? +
Yes. A free trial is available for the women's group training classes, arranged via SMS.
Is the studio women-only? +
Yes. Movement Studio is a women-focused training and rehabilitation space, with classes geared for women of all ages.
Do you offer osteopathy? +
Yes. The studio runs an osteo clinic led by a qualified osteopath, alongside its group fitness classes.
Can beginners join? +
Yes. Classes cater to all fitness levels, with the trainer adjusting sessions to suit each person.
Are there online options? +
Yes. On-demand online workouts and osteo-approved stretches are available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
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Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Movement Studio Sydney is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Kinetic Studio, Shop 105, 206-208 Liverpool Rd, Ashfield NSW 2131, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Movement Studio Sydney contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.