4.6 ★ (13 reviews)
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About MPS Fitness
MPS Fitness is a personal training studio in Lutwyche, on Brisbane's northside, built around one-on-one coaching rather than a crowded open gym floor. It is the kind of place people come to when they want genuine guidance and accountability — a trainer who tailors every session to the individual instead of handing out a generic program.
The studio centres on coach Michael, who clients credit with reshaping not just their training but their whole approach to health. His reputation is for customising nutrition and training to suit each person's lifestyle, taking meticulous care to avoid injury so clients feel safe while still being pushed to lift heavier and achieve more than they thought possible. Several reviewers have worked with him through demanding goals, including physique competition preparation, and praise his focus on health first.
The atmosphere is encouraging rather than intimidating — supportive on the hard days, motivating without being a tyrant, and free of the body-shaming culture some gyms fall into. Equipped with free weights, squat racks, a bench press and cable machines, MPS Fitness suits anyone from beginners wanting structured help to experienced trainees chasing serious strength or competition results in the Lutwyche area.
Classes & Programs
One-on-one personal trainingCustomised nutrition coachingStrength trainingPhysique competition preparation
Trainers & Coaches
Michael Personal trainer / Coach +
Lead coach at MPS Fitness, known for customising training and nutrition to each client's lifestyle, prioritising health and injury prevention, and guiding clients through goals including physique competition prep.
Facilities & Amenities
Free weights Squat racks Bench press Cable machines
Who It's For
Beginners wanting guided coachingPeople chasing strength goalsPhysique competition athletesAnyone wanting accountability and injury-safe training
Location
Frequently Asked Questions
Is MPS Fitness one-on-one or a regular gym? +
It is a personal training studio focused on one-on-one coaching, with training and nutrition customised to each client.
Can the coach help with competition prep? +
Yes. Clients describe being guided through physique competition preparation with a health-first approach.
Is it suitable for beginners? +
Yes. Reviewers note encouraging, supportive coaching that pushes you safely without body-shaming, suiting newcomers and experienced trainees alike.
What equipment is available? +
The studio is equipped with free weights, squat racks, a bench press and cable machines for strength training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.6 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
MPS Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1/19-23 Felix St, Lutwyche QLD 4030, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, MPS Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.