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MTP Health - St Leonards

North Shore Health Hub, Level 4A, Suite 401-403/7 Westbourne St, St Leonards NSW 2065, Australia

4.9 (204 reviews)

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About MTP Health - St Leonards

MTP Health in St Leonards is a results-driven exercise physiology and physiotherapy clinic on Sydney's lower North Shore, where evidence-based strength training meets genuine clinical expertise. Located within the North Shore Health Hub, it has grown from a small team focused on knee pain into a comprehensive musculoskeletal practice, while keeping the personal, life-changing care that earned its near-perfect reputation. Clients describe long-term relationships measured in years, not sessions, returning for successive training blocks as they rebuild strength, mobility and confidence. The model is distinctive: accredited exercise physiologists and physiotherapists work alongside consultant orthopaedic surgeons, so people get coordinated, joined-up care under one roof, whether managing osteoarthritis, recovering from injury or building bone density well into later life.

Structured programs guide each stage of the journey, supported by hands-on therapy and active rehabilitation in a modern, well-equipped facility. Members regularly credit the team with restoring pain-free movement and enabling goals once thought out of reach, from multi-day hikes to everyday confidence. Serving the St Leonards community and beyond, MTP Health suits anyone who wants more than a quick fix: a knowledgeable, supportive team committed to lasting strength, smart rehabilitation and measurable, life-changing results.

Classes & Programs

Exercise PhysiologyPhysiotherapyStrength trainingThe Recover ProgramThe Restore Program (knee & hip)The Momentum ProgramACL Rehab ProgramOnero Strong Bones ProgramUrgent Injury ClinicOsteoarthritis (OA) ClinicTelehealth consultationsMassage therapy

Trainers & Coaches

Dr Jonathan Negus Orthopaedic Surgeon
Dr Donald Cawthorne Orthopaedic Surgeon
Dr Mun Khin Chan Orthopaedic Surgeon

Facilities & Amenities

Free weights and squat racks Cable machines Cardio (rowers, treadmills, ellipticals) Powerlifting and kettlebell equipment Infrared sauna Cryotherapy Recovery boots Yoga/movement studio space

Who It's For

Injury and post-op rehab clientsOsteoarthritis and joint painBone density and osteoporosis (Onero)Older adults building strengthACL and knee/hip recoveryActive people returning to sport or hiking

Location

Frequently Asked Questions

Who delivers the programs? +

Accredited exercise physiologists and physiotherapists work alongside consultant orthopaedic surgeons for coordinated care.

Do you help with osteoarthritis and bone density? +

Yes. There is an Osteoarthritis Clinic and the Onero Strong Bones Program for bone density.

Is this suitable for older adults? +

Yes. Clients credit strength training here with improving back issues, bone density and weight management later in life.

Do you offer telehealth? +

Yes, online telehealth consultations and programming are available.

Can you help after a knee injury or surgery? +

Yes, programs include the Restore Program for knee and hip, ACL Rehab and an Urgent Injury Clinic.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

powerlifting, strength training

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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MTP Health - St Leonards is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in North Shore Health Hub, Level 4A, Suite 401-403/7 Westbourne St, St Leonards NSW 2065, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, MTP Health - St Leonards contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.