Fitness studio background

Multifidus Health Physio

Shop G05/101 Clapham Rd, Sefton NSW 2162, Australia

5.0 (331 reviews)

Photo Gallery

This photo showcases a clean and minimalist gym interior featuring squat racks, free weights, and a rowing machine.
This photo shows a clean and minimalist reception area with a plant, seating, and a desk, likely for a health or fitness business.
The photo shows a clean, minimalist studio space with a treatment table and shelving units filled with wellness products.
The photo showcases a clean and minimalist interior studio space featuring massage tables and a workstation with anatomical charts displayed on the wa
The photo shows a reception area with two male trainers behind a desk and the business name 'Multifidus Health' displayed on the wall.
A group photo of fitness trainers posing indoors at a gym facility.
A close-up shot shows a person receiving cupping therapy with multiple cups attached to their back.

About Multifidus Health Physio

Multifidus Health is a five-star physiotherapy and recovery clinic in Sefton in Sydney's south-west, combining clinical physiotherapy with a strong rehabilitation and movement focus. Beyond traditional hands-on treatment, the clinic has built a notable reputation for hijama (cupping) therapy, with clients repeatedly describing a calm, hygienic environment and practitioners who take time to explain the process and put first-timers at ease. That same care extends across its services, which lean heavily into active recovery and strength-based rehab supported by a genuinely well-equipped on-site gym space. Clients can progress from initial treatment into structured strength and reformer Pilates work, with recovery tools on hand to round out their program.

The clinic environment is consistently praised as clean, professional and welcoming, helping nervous newcomers feel comfortable and looked after from the first visit. Practitioners are described as thorough and reassuring, explaining each step and answering questions along the way. For Sefton locals and surrounding residents seeking a clinic that bridges physiotherapy, hands-on therapies and gym-based rehabilitation under one roof, Multifidus Health offers a thoughtful, results-driven approach with a strong emphasis on comfort, hygiene and individualised care.

Classes & Programs

PhysiotherapyHijama (cupping) therapyStrength-based rehabilitationReformer PilatesSmall group trainingOne-on-one rehabilitation

Trainers & Coaches

Musab Practitioner

Facilities & Amenities

On-site gym / rehab equipment Reformer Pilates Infrared sauna Recovery boots Free weights and racks Reception area

Who It's For

Clients seeking hijama / cupping therapyPeople in injury rehabilitationThose wanting gym-based strength recoveryFirst-time and nervous clients valuing a calm clinic

Location

Frequently Asked Questions

Do they offer hijama (cupping) therapy? +

Yes. Hijama cupping is a standout service, with clients praising clear explanations, a clean clinic and feeling lighter and relaxed afterwards.

Is there a gym for rehab and strength work? +

Yes. The clinic has on-site gym equipment supporting strength-based rehabilitation, plus reformer Pilates.

What recovery facilities are available? +

Signals indicate recovery tools including recovery boots and an infrared sauna alongside the rehab gym space.

How do I make an appointment? +

Appointments can be booked online through the clinic's Nookal booking system.

Is the clinic suitable for first-timers? +

Yes. Reviewers consistently note a clean, calm, professional environment where practitioners explain everything and put newcomers at ease.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Multifidus Health Physio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop G05/101 Clapham Rd, Sefton NSW 2162, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Multifidus Health Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.