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Muscle & Fitness

12 Carlton St, Kirwan QLD 4817, Australia

4.4 (110 reviews)

Photo Gallery

The photo shows a gym floor with red cable machines and free weights reflected in mirrors.
A close-up shot shows feet in athletic shoes positioned under a barbell on a squat rack in a gym.

About Muscle & Fitness

Muscle & Fitness in Kirwan is a long-standing local gym serving the Townsville community, with a setup that balances a serious training floor with genuine accessibility for everyday members. It runs 24-hour access for members and fitness passport holders, making it a practical choice for those who train around work and family commitments.

A standout feature is the dedicated women's space, Rhonda's Fitness for Ladies, which gives members a separate area upstairs along with a private room for classes. Regulars highlight the welcoming staff who greet members on the way in and out, equipment that is well maintained and repaired promptly, and recent upgrades including new rubber matting in the weights section and fresh flooring under the cardio machines. The result is a space that feels both established and continually improved.

With reasonable pricing, seasonal discounts and a strong sense of community, Muscle & Fitness Kirwan suits a broad mix of members, from those wanting a no-nonsense strength workout to women seeking a comfortable, dedicated training environment. It is a neighbourhood gym that has earned its place through consistency and a focus on its members.

Classes & Programs

Group fitness classes

Facilities & Amenities

24-hour member access Women's only area (Rhonda's Fitness for Ladies) Private group class room Free weights Squat racks Cable machines Fitness passport accepted

Who It's For

Members wanting 24-hour accessWomen wanting a dedicated training spaceStrength-focused trainersFitness passport holders

Membership & Pricing

Seasonal discounts Discounts are offered at certain times of the year, with members describing pricing as reasonable

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there 24-hour access? +

Yes. 24-hour access is available to members and fitness passport holders at the Kirwan location.

Is there a women's only area? +

Yes. Rhonda's Fitness for Ladies offers a dedicated women's area upstairs, along with a private room for classes.

Are group classes available? +

Yes. Group fitness classes are offered, with a private room set aside for them at the Kirwan gym.

Is the pricing affordable? +

Members describe pricing as reasonable, and the gym offers discounts at certain times of the year.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

4.4 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Muscle & Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 12 Carlton St, Kirwan QLD 4817, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Muscle & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.