My Personal Training Indooroopilly
24 Station Rd, Indooroopilly QLD 4068, Australia
4.9 ★ (21 reviews)
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About My Personal Training Indooroopilly
My Personal Training in Indooroopilly is a personal-training focused gym where the coaching is genuinely individual and the atmosphere is relaxed and judgement-free. Clients describe a spacious, well-equipped space where they train one-on-one and are free to use the gym on other days, building results around their own goals rather than a one-size-fits-all program.
The philosophy here is sustainable change: trainers work with you on what you actually want from each session, whether that is dropping a few kilos, moving better, or simply building a consistent routine you can stick to. Body composition analysis, posture and mobility work and nutrition coaching round out the offering, so progress is tracked and supported beyond the gym floor.
It suits people who value accountability and a personal relationship with their coach over the anonymity of a big-box gym, particularly desk workers wanting to undo stiffness and beginners who want clear guidance. Reviewers in Indooroopilly repeatedly highlight the personal, authentic care that keeps them coming back.
Classes & Programs
1-on-1 Personal TrainingBody Composition Analysis (Bioscan technology)Posture & Mobility Work (corrective exercise)Nutrition Coaching
Trainers & Coaches
Phil Personal trainer +
An experienced trainer with 18+ years of expertise, known for a judgement-free, genuine and fun coaching style and personal, authentic care for his clients.
Facilities & Amenities
Spacious gym floor Members able to train independently between PT sessions
Who It's For
People wanting accountability and a personal coaching relationshipDesk workers addressing posture and mobilityBeginners seeking clear guidanceAnyone with specific body-composition or weight goals
Location
Frequently Asked Questions
Is this one-on-one personal training? +
Yes. The core offering is 1-on-1 personal training, with members also able to use the gym freely on days they aren't in a session.
Do you help with nutrition and weight goals? +
Yes. The studio offers nutrition coaching and body composition analysis using Bioscan technology to track progress.
Is it suitable for beginners? +
Yes. Reviewers describe a judgement-free, supportive environment and trainers who plan sessions around your individual goals.
Can it help with posture from desk work? +
Yes. Posture and mobility work uses targeted corrective exercise to address the effects of sitting at a desk.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
My Personal Training Indooroopilly is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 24 Station Rd, Indooroopilly QLD 4068, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, My Personal Training Indooroopilly contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.