My Physical Rehab
2A Hawker St, Ovingham SA 5082, Australia
5.0 ★ (44 reviews)
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About My Physical Rehab
My Physical Rehab is a movement and musculoskeletal health clinic in Ovingham, just minutes from the Adelaide CBD, where exercise physiology, remedial massage and hands-on rehabilitation come together under one roof. The team takes a warm, individualised approach, working closely with each client to understand their body, unpick the source of pain or restriction, and build a plan that gets them moving and feeling better.
The clinic is known for its bright, modern and welcoming space, with private consultation rooms and a dedicated gym area that suit one-on-one sessions and small groups alike. Clients consistently describe the staff as knowledgeable and genuinely caring, whether they are recovering from injury, managing ongoing tightness, or chasing better performance in strength training, running or sport.
With a strong focus on inclusive, supportive care, My Physical Rehab also offers tailored programs for NDIS participants and individuals on the autism spectrum. It is a good fit for anyone in the inner north-west of Adelaide who wants practical, evidence-informed support to recover well and stay active for the long term.
Classes & Programs
Exercise physiologyRemedial massageMovement and health coachingRehabilitation programsGroup exercise classesExercise On The Spectrum (autism-tailored programs)NDIS support
Trainers & Coaches
Kristoffer Cooke Practitioner
Sophie Hinks Remedial massage therapist
Amber Cameron Practitioner
Madeleine Chen Practitioner
Facilities & Amenities
Private gym space Private consultation rooms Recovery boots Infrared sauna Yoga mat studio area Online booking
Who It's For
People recovering from injuryClients managing pain or movement restrictionsActive people in strength, running and sportNDIS participantsIndividuals on the autism spectrum
Location
Frequently Asked Questions
Do you offer remedial massage? +
Yes. Remedial massage is one of the clinic's core services, alongside exercise physiology and rehabilitation.
Can you support NDIS participants? +
Yes. My Physical Rehab provides NDIS support and tailored programs, including Exercise On The Spectrum for individuals with autism.
Do you run group classes or only one-on-one sessions? +
Both. The clinic offers individual treatments as well as group exercise and small-group sessions.
How do I book an appointment? +
Appointments can be booked online, and the clinic is located on Hawker Street in Ovingham.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
My Physical Rehab is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 2A Hawker St, Ovingham SA 5082, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, My Physical Rehab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.