4.9 ★ (67 reviews)
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About My Physio My Health - Unley
My Physio My Health Unley is a multidisciplinary physiotherapy and movement clinic on Unley Road, just south of Adelaide's CBD. The practice offers modern, hands-on physiotherapy for all ages, pairing manual treatment with active rehabilitation so clients address the cause of pain rather than just the symptoms.
Beyond standard physio, the clinic runs reformer-based Pilates classes and provides services such as dry needling, shockwave therapy and a dedicated women's health stream covering pregnancy, postnatal recovery, pelvic floor and menopause support. With on-site equipment and reformers, it caters to everyone from post-surgical rehab patients to people wanting to move and feel better day to day.
Clients consistently describe knowledgeable, caring practitioners and strong results, including fast relief from stubborn neck pain, tennis elbow and post-operative knee recovery. Conveniently located with undercover parking at the rear, My Physio My Health Unley is a solid choice for anyone in the Unley area seeking thorough, personable allied-health care backed by Pilates and rehab support.
Classes & Programs
Physiotherapy (all ages, chronic pain and injury)40-minute reformer Pilates classesDry needlingShockwave therapyWomen's health (pregnancy, postnatal, pelvic floor, menopause)Post-surgical rehabilitation
Trainers & Coaches
Sailendra Kundrapu Director, Musculoskeletal & Sports Physiotherapist +
Sailendra holds a Masters in Sports, Manual and Orthopaedic Physiotherapy and is a member of the APA.
Abhilasha Chakor Senior Physiotherapist +
A senior physiotherapist who is an APA member and an ALA Accredited Lymphedema Practitioner.
Amarjot Kaur Physiotherapist +
Graduated with a Bachelor of Physiotherapy in 2018 and is an APA member.
Facilities & Amenities
Pilates reformers On-site gym and exercise equipment Free weights Kettlebells Recovery boots Yoga and mat studio space Undercover car park at the rear Street parking on Unley Road and Young Street
Who It's For
People recovering from surgery or injuryClients with chronic or persistent painThose wanting reformer Pilates with clinical guidanceWomen seeking pregnancy, postnatal or pelvic floor careAnyone of any age needing hands-on physiotherapy
Membership & Pricing
Pilates classes 40-minute reformer Pilates sessions offered at multiple Adelaide locations
Health fund rebates On-the-spot claiming available through major health funds
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Major private health funds (BUPA, HCF, NIB, Westfund)MedicareNDISWorkCoverDVAReturn to Work SA
Location
Frequently Asked Questions
Do you offer Pilates? +
Yes, the clinic runs 40-minute reformer Pilates classes guided by physiotherapists.
Can I claim through my health fund? +
Yes, the clinic accepts all major health funds including BUPA, HCF, NIB and Westfund, plus Medicare, NDIS, WorkCover, DVA and Return to Work SA.
Is there parking? +
Yes, there is an undercover car park at the rear, plus street parking on Unley Road and Young Street.
Do you treat women's health concerns? +
Yes, there is a dedicated women's health stream covering pregnancy, postnatal recovery, pelvic floor and menopause support.
What other treatments are available? +
Alongside physiotherapy and Pilates, the clinic offers dry needling and shockwave therapy.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
My Physio My Health - Unley is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 2/78 Unley Rd, Unley SA 5061, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, My Physio My Health - Unley contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.