Fitness studio background

My Wellness Studio

1/151 Woolooware Rd, Burraneer NSW 2230, Australia

5.0 (6 reviews)

Photo Gallery

A yoga studio interior with multiple mats laid out in a dimly lit room, featuring decorative elements and candles.
A female trainer stands next to a massage table with artwork on the wall, suggesting a wellness or therapeutic fitness setting.
A female trainer stands next to a massage table in a calm and minimalist studio space.
A woman sits surrounded by singing bowls in a serene studio setting with plants and spiritual decor.
The photo showcases a serene yoga studio setup with large singing bowls and cushions arranged on a rug, creating a calming atmosphere.
A bright studio space is set up for a workshop or class with a long table covered in white cloth, chairs, and yoga mats.
Several people are lying on yoga mats covered with blankets in a dimly lit studio, seemingly participating in a relaxation or meditation session.
A female trainer sits cross-legged surrounded by singing bowls and fairy lights in a dimly lit room.

About My Wellness Studio

My Wellness Studio is a holistic wellness hub in Burraneer, drawing clients from across the Sutherland Shire who are looking for more than a one-dimensional health fix. The studio brings a team of accredited therapists and facilitators together under one roof, blending hands-on bodywork with mind-body practices so that physical, mental and emotional wellbeing are treated as parts of the same whole.

The space has built a loyal local following around its calm, welcoming atmosphere and the breadth of what is on offer, from remedial massage and traditional Chinese medicine through to breathwork, meditation and energy-based sessions. Regulars describe leaving feeling grounded, recharged and genuinely cared for, and the team is consistently praised as professional, helpful and warm.

Whether you are managing a niggling injury, navigating stress, or simply want to build healthier habits, the studio is set up to meet you where you are. With workshops, group events and one-on-one appointments running through the week, it functions as a flexible, ongoing resource for residents who want to invest in their long-term wellbeing rather than chase quick fixes.

Classes & Programs

Remedial massageTraditional Chinese medicineChiropracticHolistic counsellingHolistic kinesiology / mind-body medicineReikiMeditationRebirthing breathworkLife coachingWorkshops (chakras, children's mindfulness)Sound baths & group wellness events

Facilities & Amenities

Room hire available

Who It's For

People seeking holistic, whole-person wellbeingThose managing stress or wanting to rechargeClients after remedial massage and bodyworkAnyone interested in breathwork, meditation and energy workFamilies (children's mindfulness programs)

Payment Options

HICAPS health-fund rebates

Location

Frequently Asked Questions

What services does My Wellness Studio offer? +

The studio offers a broad mix of holistic services including remedial massage, traditional Chinese medicine, chiropractic, holistic counselling and kinesiology, reiki, meditation and rebirthing breathwork, plus workshops and group events.

Can I claim with my private health fund? +

Yes. The studio accepts HICAPS, so eligible services can be claimed on the spot through your private health fund.

Do you run group sessions and workshops? +

Yes. Alongside one-on-one appointments, the studio runs workshops on topics such as chakras and children's mindfulness, plus group events including sound baths and wellness sessions.

Is the studio suitable for beginners to wellness practices? +

Yes. The team is described as warm and welcoming, and offers a range of accessible practices from massage to meditation suitable for newcomers.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

My Wellness Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1/151 Woolooware Rd, Burraneer NSW 2230, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, My Wellness Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.