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MyRecovery

1 Mount Erin Rd, Campbelltown NSW 2560, Australia

5.0 (7 reviews)

Photo Gallery

A female trainer is observing a client performing box jumps in a dimly lit industrial-style gym with various weight training equipment.
A male trainer is assisting a senior woman with using a treadmill in what appears to be a fitness gym setting.
A female trainer is interacting with a young boy, seemingly engaged in a playful activity or assessment.
A male trainer is assisting a young boy with an exercise on a wooden platform in what appears to be a clinical or rehabilitation setting.
A female trainer is interacting with a young child while playing a board game in what appears to be a brightly lit fitness facility.
A male trainer is smiling and interacting with a young child in what appears to be a fitness facility's childcare area.
A male trainer sits on a pink mat with a young child, both playing with toys in a bright and airy studio space.

About MyRecovery

MyRecovery is a purpose-built rehabilitation and movement clinic in Campbelltown, in Sydney's south-west, where allied health and hands-on training come together under one roof. The focus is on restoring function and getting people moving again, whether that means recovering from surgery, working through a stubborn injury, or rebuilding strength and confidence after a setback.

The team blends physiotherapy, exercise physiology and one-on-one strength work, treating each person as an individual rather than running them through a generic protocol. Clients consistently describe a place that works with them rather than against them, with an honest, results-driven approach that has helped people halve recovery times and return to training they thought they had lost.

With a dedicated paediatric space alongside its adult rehab and conditioning areas, MyRecovery caters to families, post-operative clients and anyone managing a chronic condition. The clinic is well equipped for guided strength and movement, and the warm, supportive atmosphere makes it a genuine community for people committed to their long-term health.

Classes & Programs

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Facilities & Amenities

Purpose-built clinic with dedicated paediatric therapy space Strength and conditioning equipment (squat rack, free weights, cable machine, treadmill, rowing machine) Yoga / mat studio area Ample on-site parking In-person and remote therapy options

Who It's For

People recovering from surgery or injuryClients managing chronic conditionsThose rebuilding strength and returning to trainingChildren needing early-intervention and developmental supportAnyone wanting individualised one-on-one rehab

Location

Frequently Asked Questions

Does MyRecovery offer one-on-one rehabilitation? +

Yes. The clinic specialises in individualised one-on-one strength and rehab sessions, alongside physiotherapy and exercise physiology, tailored to each client's recovery goals.

Can MyRecovery help after surgery or a serious injury? +

Yes. Clients report recovering from bariatric and knee surgery and a range of joint injuries through the clinic's persistent, tailored rehabilitation approach.

Is there parking at the Campbelltown clinic? +

Yes, the website notes ample parking is available at the purpose-built Campbelltown clinic.

Do they see children? +

Yes. There is a dedicated paediatric therapy space with safety mats and play equipment for early intervention and childhood development.

Are home or remote sessions available? +

Yes. MyRecovery offers mobile therapy in homes, schools and community settings, as well as remote options.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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MyRecovery is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 1 Mount Erin Rd, Campbelltown NSW 2560, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, MyRecovery contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.