5.0 ★ (30 reviews)
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About Nes Fitness
Nes Fitness is a personal-training studio in Nedlands, on Perth's leafy western edge, built around coaching that meets you exactly where you are. The focus here is one-on-one and small-group work rather than a crowded open floor, so every session is programmed around your goals, your fitness level and any limitations you bring through the door.
Clients describe a warm, supportive atmosphere where progress is steady and sustainable. The studio has a strong reputation with people returning to training after time away, those who feel intimidated by big commercial gyms, and older adults looking to build strength and confidence safely. Sessions blend strength training, functional movement and conditioning, with an emphasis on correct technique and avoiding injury.
What sets Nes Fitness apart is the consistency of its coaching relationship. Members talk about feeling genuinely cared for, motivated and gently pushed to do a little more than they thought possible. If you want accountability, a tailored program and a coach who remembers where you left off, this Nedlands studio is geared squarely at long-term results rather than quick fixes.
Classes & Programs
One-on-one personal trainingSmall-group trainingStrength trainingHIIT and circuit conditioningBootcamp / outdoor training
Trainers & Coaches
Milla Personal Trainer +
Milla is praised by clients for her knowledgeable, supportive coaching, tailoring each session to the individual's age and fitness level and guiding novices through to feeling confident in the gym.
Who It's For
Beginners returning to exerciseOlder adults building strength safelyPeople wanting one-on-one accountabilityClients seeking injury-aware, tailored programming
Location
Frequently Asked Questions
Do I need gym experience to train at Nes Fitness? +
No. Clients describe being taken from complete novice to feeling comfortable and confident, with sessions tailored to your current fitness level.
Is training one-on-one or in a group? +
Both are offered. The studio focuses on personalised one-on-one sessions as well as small-group training.
Is the coaching suitable for older adults? +
Yes. Reviewers in their 50s highlight programs designed to keep them improving while avoiding injury.
Will my program be tailored to me? +
Yes. Sessions are individually programmed around your goals, fitness level and any limitations.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, group fitness
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
Nes Fitness is one of WA's fitness studios, offering professional training services for all fitness levels. Located in 162 Stirling Hwy, Nedlands WA 6009, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, Nes Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.