Newlife Health Club
34-36 President Ave, Caringbah NSW 2229, Australia
4.4 ★ (5 reviews)
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About Newlife Health Club
Newlife Health Club is a friendly, locally run fitness centre in the heart of Caringbah, offering a well-rounded mix of equipment-based training and supportive group fitness. Tucked upstairs on President Avenue, it has built a reputation as a welcoming space where members feel genuinely looked after rather than lost in the crowd.
The club brings together a full range of weights and cardio equipment with a varied program of group classes, personal training and ongoing challenges. There is also an exercise physiology service on offer, giving members access to more structured, health-focused support when they need it. This blend of options means the club suits everyone from people chasing a tough, fun group workout to those who prefer one-on-one guidance toward a specific goal.
Members frequently highlight the warm, encouraging atmosphere created by the owner and team, describing classes that are both challenging and enjoyable. The club is also recognised among Fitness Passport participants, broadening access for those whose workplaces support the scheme. For Caringbah locals after a personable, all-round health club, Newlife offers a community-minded place to train.
Classes & Programs
Group fitness classesPersonal trainingExercise physiologyFitness challengesHIIT and circuit trainingSmall group training
Facilities & Amenities
Weights equipment Cardio equipment Treadmill TRX suspension trainer
Who It's For
Group fitness fansPersonal training clientsPeople wanting exercise physiology supportLocalsFitness Passport members
Membership & Pricing
Free in-gym workout Free in-gym workout sign-up available, with a set of exercises to try.
Fitness Passport Recognised among Fitness Passport participants; members report manually signing in each visit.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you accept Fitness Passport? +
Yes. The club is recognised among Fitness Passport participants; members note you manually sign in on each visit.
Do you offer group classes? +
Yes. Newlife runs a range of group fitness classes alongside personal training and challenges.
Can I get personal training? +
Yes. Personal training is available, along with exercise physiology services for more structured health support.
Is there a way to try the gym first? +
Yes. There is a free in-gym workout sign-up so you can try a set of exercises.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.4 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Newlife Health Club is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 34-36 President Ave, Caringbah NSW 2229, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Newlife Health Club contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.