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Next Phase Pilates

444 Hume Hwy, Yagoona NSW 2199, Australia

5.0 (35 reviews)

Photo Gallery

Several individuals are engaged in a Pilates class using reformer machines in a bright, minimalist studio.
A woman performs a Pilates exercise on a reformer machine in a modern studio setting.
A woman is performing a cable exercise on a reformer pilates machine in a bright, minimalist studio.
Several people are using reformer pilates machines in a bright and minimalist studio with mirrors and greenery.
The photo shows a bright and clean Pilates studio with multiple reformer machines in use.

About Next Phase Pilates

Next Phase Pilates is a warm, boutique reformer studio in Yagoona, in Sydney's south-west, where an intimate setting and genuine care set the tone for every session. Members describe being welcomed with warmth and encouraged with enthusiasm, often arriving shy or unsure of their physical abilities and leaving addicted to the practice. That transformation is no accident: the instructors are repeatedly praised as attentive, helpful and skilled at making newcomers feel comfortable on the reformer from their very first class, all while pushing students to work hard and get the most from each movement. The small class sizes mean personalised attention is the norm, with coaching tailored to where each person is at.

Beyond the workouts themselves, members talk about a beautiful studio and a real sense of community that the owners and team have carefully built, the kind of place people stick with month after month. Sessions span reformer and mat-based Pilates, with engaging themed classes that keep the routine fresh and fun. For anyone in the Yagoona area looking to build strength, flexibility and confidence in a supportive, boutique environment, Next Phase Pilates is an inviting and rewarding place to begin.

Classes & Programs

Reformer PilatesMat PilatesSmall group classesThemed sessions (e.g. Spicy Sunday)

Trainers & Coaches

Shaymah Instructor

Facilities & Amenities

Boutique reformer studio Intimate small-class setting Reformer equipment Mat studio space

Who It's For

Pilates beginners and the nervous first-timerPeople wanting small, personalised classesThose seeking a supportive communityReformer enthusiastsAnyone building strength and flexibility

Location

Frequently Asked Questions

Is it suitable for beginners? +

Yes. Members consistently note how comfortable instructors make first-timers feel on the reformer, guiding you throughout your first session.

Are classes small? +

Yes. It is an intimate, boutique studio with small class sizes, so you receive attentive, personalised instruction.

What types of Pilates do you offer? +

The studio focuses on reformer Pilates alongside mat-based work, including engaging themed sessions to keep classes fresh.

Will I get personal attention? +

Yes. Instructors are praised for being attentive to every student, making sure you are comfortable while still working hard.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Next Phase Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 444 Hume Hwy, Yagoona NSW 2199, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Next Phase Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.