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About Nexus Pilates
Nexus Pilates is a boutique private studio in Allambie Heights where every session is delivered one-to-one or as a duet, never in a crowded class. That intimate format is the whole point: clients get undivided attention and programming shaped around their body, their goals and any injuries or limitations they are working through.
The studio is well suited to people Pilates often overlooks. Retirees building strength and balance, mums rebuilding core stability after pregnancy, and anyone recovering from injury sit comfortably alongside seasoned practitioners who simply want to keep moving well. The shared thread is a desire to feel strong, mobile and confident, and to stay active for the long term rather than chase a quick fix.
Fully equipped with reformer and tower, Wunda chair, ladder barrel and matwork, Nexus gives clients access to the full Pilates repertoire under close supervision. For Northern Beaches locals wanting careful, personalised guidance instead of a busy reformer franchise, it offers a calmer, more considered way to train.
Classes & Programs
Private 1:1 PilatesDuet PilatesReformer with TowerWunda ChairLadder BarrelMatworkRehabilitation & injury recoveryPostpartum core rebuildingSenior strength & balance
Trainers & Coaches
Steph Owner & Instructor +
Steph discovered Pilates in 2009 after a back injury and trained as a teacher with Polestar Pilates. She loves helping others experience the strength, mobility and confidence that Pilates brought her.
Facilities & Amenities
Reformer with Tower Wunda Chair Ladder Barrel Matwork equipment
Who It's For
Retirees building strength and balanceMums rebuilding core after pregnancyPeople recovering from injurySeasoned Pilates practitionersAnyone wanting personalised 1:1 attention
Location
Frequently Asked Questions
Does Nexus Pilates run group classes? +
No. Sessions are private one-to-one or duet only, so you get focused, individual attention.
Is it suitable for rehab or postpartum recovery? +
Yes. Steph specialises in rehabilitation, injury recovery and postpartum core rebuilding, as well as senior strength and balance.
What equipment does the studio have? +
The studio is equipped with a reformer and tower, Wunda chair, ladder barrel and matwork.
How do I book a session? +
You can book through the studio's online booking link or by getting in touch directly to arrange a time.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Nexus Pilates is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 6 Monserra Rd, Allambie Heights NSW 2100, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Nexus Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.