No Regrets Personal Training
10/18/20 Redland Dr, Mitcham VIC 3132, Australia
5.0 ★ (57 reviews)
Photo Gallery
About No Regrets Personal Training
No Regrets Personal Training is a long-established studio in Mitcham, in Melbourne's eastern suburbs, built around a deeply personal coaching philosophy. The focus here is on understanding how each body moves before loading it, so that strength is built on a foundation of sound posture and movement rather than guesswork.
The studio has earned a loyal following among clients who train for the long haul, including those working around old injuries or returning to exercise after time away. Sessions are tailored to the individual, with an emphasis on functional strength, rehabilitation and steady, sustainable progress rather than quick fixes or intimidating intensity.
With a small-studio feel and trainers who genuinely know their members by name, No Regrets suits people who want close attention, expert guidance and a program that adapts as their goals and bodies change over time.
Classes & Programs
One-on-One Personal TrainingInjury & Rehabilitation TrainingCircuit Training (group)Stronger For Longer (group)Zoom Online Training
Trainers & Coaches
Nick Jack Personal Trainer +
Nick is the studio's lead personal trainer, specialising in functional strength, fitness and nutrition, with a focus on training around injuries and long-term conditioning.
Melissa Borg Personal Trainer, Nutrition & Massage Therapist +
Melissa combines personal training with nutrition coaching and massage therapy, supporting clients through tailored strength and recovery programs.
Who It's For
People wanting individual attention from experienced trainersClients training around or recovering from injuriesThose returning to exercise after a long breakMembers seeking functional strength for everyday life and work
Membership & Pricing
Free consultation Free postural and movement diagnostic consultation available to new clients.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer one-on-one personal training? +
Yes. No Regrets specialises in tailored one-on-one personal training, with programs built around each client's posture, movement and goals.
Can you train me around an injury? +
Yes. Injury and rehabilitation training is a core focus, and the trainers tailor programs to work safely around injuries and support recovery.
Are there group classes? +
Yes. Group options include Circuit Training and the Stronger For Longer class, alongside one-on-one sessions.
Can I train online? +
Yes. Zoom online training is available for clients who prefer to train remotely.
Is there a way to try it first? +
New clients can book a free postural and movement diagnostic consultation to get started.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
No Regrets Personal Training is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 10/18/20 Redland Dr, Mitcham VIC 3132, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, No Regrets Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.