Noosa Personal Training Studio
Noosa Dolphins Rugby Club, 1 Bicentennial Dr, Sunshine Beach QLD 4567, Australia
5.0 ★ (22 reviews)
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About Noosa Personal Training Studio
Noosa Personal Training Studio in Sunshine Beach is a small, private gym built for people who want real coaching rather than a crowded fitness floor. Tucked away in a secluded location, it offers a relaxed, judgement-free space where the focus is squarely on you, your goals and getting results that last.
Training here is genuinely tailored. Clients work through one-on-one sessions, small semi-private groups, or app-based online programs, with workouts adjusted week to week around how you are feeling and what you want to achieve. That flexibility makes it equally suited to busy parents fitting fitness around family, seniors building strength safely, and anyone returning to exercise who wants careful, attentive guidance.
The emphasis is on sustainable strength, energy and confidence rather than quick fixes. Members describe a coach who listens closely, explains the why behind each program, and creates a supportive environment where they feel safe to push themselves. For people who value personal attention and a long-term plan over a big-box gym, this studio is a natural fit.
Classes & Programs
One-on-one personal trainingSemi-private small group trainingOnline app-based training
Trainers & Coaches
Dean Owner & Lead Trainer +
Dean has over 25 years of training experience and a father of two, with a focus on helping busy parents in their 30s and 40s build strength, energy and lose weight.
Facilities & Amenities
Private secluded studio TRX suspension Free weights Squat rack Powerlifting equipment Kettlebells Spin bike In-home training available
Who It's For
Busy parents wanting structured fitnessSeniors building strength safelyPeople returning to exerciseAnyone wanting private one-on-one coaching
Location
Frequently Asked Questions
Is training one-on-one? +
Yes. The studio offers private one-on-one sessions, along with semi-private small groups and online app-based programs.
Do you train beginners and seniors? +
Yes. Programs are tailored to each person, and reviewers include seniors and people new to strength training who felt safe and supported.
Can I train at home? +
Yes, in-home training is available across several Noosa-area suburbs in addition to the studio.
Is there an online option? +
Yes. App-based online training with progress tracking and remote trainer support is available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training, powerlifting
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Noosa Personal Training Studio is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Noosa Dolphins Rugby Club, 1 Bicentennial Dr, Sunshine Beach QLD 4567, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Noosa Personal Training Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.