Nova Holistic Spa
14 Goulburn St, Hobart TAS 7000, Australia
5.0 ★ (218 reviews)
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About Nova Holistic Spa
Nova Holistic Spa is a recovery and wellness retreat in central Hobart, built around what it describes as the city's only outdoor, all-weather boutique therapeutic bathhouse. It brings together contrast therapy, deep relaxation, and bodywork in a calm, beautifully designed space dedicated to helping people reset and recover.
The heart of Nova is its bathhouse, where guests move at their own pace between a full-spectrum infrared sauna, a magnesium-infused spa, and an ice bath. Visitors describe the experience as peaceful and restorative, praising the welcoming staff and the freedom to cycle through hot and cold therapies in their own time, whether dropping in solo or sharing the space with a partner.
Beyond the bathhouse, Nova offers therapeutic and recovery-focused services including massage, mild hyperbaric oxygen therapy, and sound therapy, alongside holistic wellness options. With its focus on contrast bathing, muscle recovery, and genuine relaxation, Nova suits anyone in Hobart looking to recover after training, ease stress, or simply unwind in a serene, thoughtfully crafted environment.
Classes & Programs
Therapeutic bathhouse sessionsContrast therapy (sauna and ice bath)Mild hyperbaric oxygen therapyTherapeutic and couples massageSound therapy
Trainers & Coaches
Yui Massage Therapist
Facilities & Amenities
Outdoor all-weather therapeutic bathhouse Full-spectrum infrared sauna Magnesium-infused spa Ice bath Float/recovery facilities Treatment rooms
Who It's For
People recovering after trainingThose seeking stress relief and relaxationCouplesVisitors wanting contrast therapy
Membership & Pricing
Bathhouse experience Packages from $285 per person
Bathhouse memberships Therapeutic bathhouse memberships available; contact for details
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is the therapeutic bathhouse? +
It is described as Hobart's only outdoor, all-weather boutique bathhouse, where you move at your own pace between an infrared sauna, magnesium spa and ice bath.
Do you offer contrast therapy? +
Yes, you can cycle between the hot sauna and magnesium spa and the cold ice bath for contrast therapy.
Are memberships available? +
Yes, therapeutic bathhouse memberships are offered; contact Nova for current pricing and options.
Can couples visit together? +
Yes, the space suits couples, and couples massage is among the bodywork services offered.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
TAS
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Hobart
Nova Holistic Spa is one of TAS's fitness studios, offering professional training services for all fitness levels. Located in 14 Goulburn St, Hobart TAS 7000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Hobart fitness community, Nova Holistic Spa contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.