Odara Fitness

Odara Fitness is a boutique personal training and health coaching studio in Brookvale, led by trainer and health coach Julia Comodo with a clear specialty in supporting women over 40. Rather than generic group sessions, the focus here is fully personalised programming built around each client's body, goals and stage of life, including dedicated support for navigating perimenopause and menopause through strength training. Clients describe Julia as exceptionally knowledgeable and thorough, with a holistic, responsive approach that recognises the many things people are juggling outside the gym. Programs are designed for real, measurable results, with one reviewer noting a significant change in fitness after a structured 12-week block tailored specifically to her needs.

The studio mixes hands-on in-person sessions with flexible online training options, so clients can keep momentum whether they train on site at the Evexia Wellbeing space or from home. Variety keeps things engaging, and the emphasis on outcomes and accountability sets it apart from a standard gym membership. For women on Sydney's northern beaches wanting expert, individualised guidance and genuine investment in their progress, Odara Fitness offers a focused, supportive and results-driven alternative.