Fitness studio background

OhSo Fit

5 Frederick St, Canterbury NSW 2193, Australia

5.0 (1 reviews)

Photo Gallery

A group of people are performing sit-ups on yoga mats in a park setting during an outdoor fitness class.
A group of people are doing exercises on yoga mats in a grassy park setting under a bright blue sky.
A group fitness class is taking place outdoors with a trainer demonstrating boxing techniques using punching bags.
A view of an outdoor training area through a chain link fence on a bright sunny day.
A smiling woman wearing a hat stands on a beach.

About OhSo Fit

OhSo Fit is a personal training gym in Canterbury, in Sydney's inner south-west. It has built a reputation for transforming the way members feel about exercise — one couple recalls starting out dreading the gym entirely and, two years on, genuinely looking forward to every session. That shift from anxiety to enthusiasm is the heart of what the studio does well.

Training spans personal sessions, small group work and larger group classes, with strength training, bootcamp-style work and boxing all part of the mix. The combination of individual attention and a supportive atmosphere helps members who once found the gym intimidating settle in and start enjoying the challenge. It is an environment designed to make fitness feel approachable rather than daunting.

For people in Canterbury and the surrounding inner south-western suburbs — particularly anyone anxious about stepping into a gym — OhSo Fit offers a genuinely welcoming way to get fitter and healthier. The studio's ability to turn reluctant beginners into committed regulars, backed by varied training and personal coaching, makes it a strong choice for those who want lasting results in a space where they feel supported.

Classes & Programs

Personal trainingSmall group trainingGroup classesStrength trainingBootcamp-style sessionsBoxing

Facilities & Amenities

Boxing bags Studio with mats

Who It's For

People nervous about starting at a gymCouples and individuals wanting personal coachingThose after varied strength and group training

Location

Frequently Asked Questions

Where is OhSo Fit located? +

In Canterbury, in Sydney's inner south-west, NSW.

Is it suitable for gym beginners? +

Yes — members describe overcoming gym anxiety and growing to enjoy their sessions.

What types of training are offered? +

Personal training, small and larger group classes, strength training, bootcamp-style work and boxing.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

group fitness

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

OhSo Fit is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 5 Frederick St, Canterbury NSW 2193, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, OhSo Fit contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.