5.0 ★ (15 reviews)
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About Om Shanti Well Beings
Om Shanti Well Beings is a calm, community-minded yoga and wellbeing studio in Caloundra West on the Sunshine Coast, where the emphasis is firmly on traditional, no-judgement practice. Founder Katriena Harrison leads classes that members describe as deeply relaxing and welcoming, with gentle guidance on form and alignment so every body, from teens to older adults, can move at their own pace.
The studio blends physical yoga with mindfulness and meditation, creating a space where slowing down matters as much as moving. Classes are designed to be inclusive and adaptable, offering options to take things easy or step up the challenge depending on how you feel on the day. Regulars speak warmly about leaving each session feeling clear-headed, calm and cared for.
Beyond the studio, Om Shanti extends into online sessions, workplace mindfulness programs and immersive retreats, making it a flexible choice for those wanting to weave wellbeing into busy lives. It suits anyone seeking a grounded, nurturing environment rather than a high-intensity workout, and is especially well loved by people who value the small, thoughtful touches that round out a practice.
Classes & Programs
Yoga (in-studio and online)Mindfulness and meditationWorkplace mindfulness programs1-on-1 wellbeing sessions (30 or 60 minute)Retreats (2, 3 and 7-night options)Online mindful membership with live meditations and group coaching
Trainers & Coaches
Katriena Harrison Founder and lead instructor +
Katriena teaches a traditional, welcoming style of yoga and is known for her gentle attention to correct form and alignment.
Facilities & Amenities
Caloundra West studio Online class access Retreat venue at Amara Retreat, Veridale
Who It's For
BeginnersAll ages and abilitiesPeople seeking relaxation and mindfulnessThose wanting traditional yoga
Membership & Pricing
Online mindful membership Monthly mindfulness group with live meditations and program discounts; pricing not published
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Om Shanti Well Beings suitable for beginners? +
Yes. Classes are welcoming and no-judgement, with options to take it easy or be challenged, and gentle guidance on form for all ages and abilities.
Do they offer online classes? +
Yes. Alongside in-studio yoga, there is an online mindful membership with live meditations and group coaching.
Can I do one-on-one sessions? +
Yes. Tailored 1-on-1 wellbeing sessions are available in 30 or 60 minute formats.
Are retreats available? +
Yes. Om Shanti runs 2, 3 and 7-night retreats, held at the Amara Retreat venue in Veridale.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Om Shanti Well Beings is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 60 Auburn St, Caloundra West QLD 4551, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Om Shanti Well Beings contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.