Fitness studio background

One Family Yoga, Pilates & Fitness

105 Seville Rd, Holland Park QLD 4121, Australia

4.6 (28 reviews)

Photo Gallery

A woman in athletic wear performs a yoga pose on a green mat against a solid orange background.
A group of people are practicing yoga in a serene studio with wooden floors and a calming atmosphere.
A fitness studio with a focus on postnatal yoga and baby care featuring several women performing exercises while holding babies.
A group of people are practicing yoga poses in a brightly lit studio with wooden floors and a wall decoration.
A group of people are participating in a Pilates class using reformer machines in a bright and airy studio.
A group of women are participating in a pilates class using reformer machines in a brightly lit gym.
A group of people are participating in a yoga class in a bright, serene studio with wooden floors and natural light.

About One Family Yoga, Pilates & Fitness

One Family Yoga, Pilates & Fitness is a boutique studio in Holland Park that blends mindful movement with functional strength, bringing yoga, Pilates and fitness together under one welcoming roof. Members consistently describe a warm, family-like community where like-minded people train side by side and teachers genuinely know your name.

The studio is built around variety and quality of instruction. You will find everything from grounding yoga and reformer Pilates through to higher-energy functional strength and HIIT sessions, alongside gentler classes designed for older adults and dedicated prenatal offerings. Whether you are stepping onto a mat for the first time or refining technique over years of practice, the emphasis stays firmly on correct form, breath and steady progress.

Beyond regular classes, One Family also nurtures the next generation of instructors through accredited yoga teacher training and reformer Pilates instructor courses, plus workshops and overseas retreats. It is a place that treats wellbeing as a shared journey rather than a quick fix, making it well suited to Holland Park locals who want movement, connection and expert guidance in equal measure.

Classes & Programs

YogaReformer PilatesMatwork PilatesFunctional Strength / HIITYoga for Older AdultsPrenatal Yoga1-on-1 Personal TrainingYoga Teacher Training (200hr Level 1 & 150hr Level 2)Reformer Pilates Instructor TrainingWorkshops & Retreats

Trainers & Coaches

Lainie Lead Teacher
Victor Teacher & Personal Trainer

Who It's For

Beginners new to yoga or PilatesExperienced practitioners refining techniqueOlder adults wanting gentle movementExpecting mums seeking prenatal classesAspiring yoga and Pilates instructors

Location

Frequently Asked Questions

Do you offer classes for beginners? +

Yes. The timetable spans a wide range of classes and the teaching team places a strong emphasis on technique and form, so beginners are well supported.

What types of classes are available? +

You can choose from yoga, reformer Pilates, matwork Pilates, functional strength and HIIT, yoga for older adults, and prenatal yoga, plus one-on-one personal training.

Do you have prenatal classes? +

Yes, dedicated prenatal yoga is part of the regular offering for expecting members.

Can I train to become an instructor here? +

Yes. The studio runs accredited Yoga Teacher Training (200-hour Level 1 and 150-hour Level 2) and Reformer Pilates Instructor Training, along with workshops and retreats.

How do I book a class? +

Classes can be booked online through the studio's WellnessLiving platform, or by phone.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

yoga, pilates, reformer pilates

Google Rating

4.6 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

One Family Yoga, Pilates & Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 105 Seville Rd, Holland Park QLD 4121, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, One Family Yoga, Pilates & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.