One Physiotherapy and Remedial Massage Charlestown
54 Smith St, Charlestown NSW 2290, Australia
5.0 ★ (111 reviews)
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About One Physiotherapy and Remedial Massage Charlestown
One Physiotherapy and Remedial Massage in Charlestown is a hands-on clinic built around recovery, rehabilitation and getting people back to the things they love. Founded by physiotherapists who pair clinical expertise with a genuinely personal approach, the practice has earned a devoted following for its careful, structured way of working. Care begins with a thorough one-on-one assessment, followed by hands-on treatment, a tailored exercise program you can fit into daily life, and ongoing support between appointments so you are never left guessing. That continuity is something clients single out repeatedly, crediting the team with helping them avoid surgery, rebuild strength and return to cycling, yoga, bushwalking and everyday activity after serious injuries.
The atmosphere is welcoming and friendly, and the focus stays firmly on long-term outcomes rather than short-term relief. Alongside physiotherapy, the clinic offers remedial and sports massage, supporting both rehabilitation and small-group strength work. With a perfect rating across more than a hundred reviews, One Physiotherapy suits anyone in the Charlestown area who wants knowledgeable, motivating care and a clear path back to full movement.
Classes & Programs
PhysiotherapyRemedial massageSports massageInjury rehabilitationPost-operative rehabSmall-group strength training
Trainers & Coaches
Jay Founder & Physiotherapist
Yolande Founder & Physiotherapist
Who It's For
People recovering from injury or surgeryThose with chronic or persistent painAnyone wanting hands-on physio and remedial massage
Location
Frequently Asked Questions
What does a first appointment involve? +
Care starts with a one-on-one initial assessment, followed by hands-on treatment and a tailored exercise program to follow between visits.
Do you offer remedial massage as well as physio? +
Yes. The clinic provides remedial and sports massage alongside physiotherapy, including trigger point and release techniques.
Can you help me avoid surgery or recover after an operation? +
The team works extensively with post-operative rehab and chronic conditions, tailoring programs to your recovery goals.
Is there support between appointments? +
Yes. Clients receive a follow-up after their first consultation and can ask questions between sessions for ongoing guidance.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
One Physiotherapy and Remedial Massage Charlestown is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 54 Smith St, Charlestown NSW 2290, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, One Physiotherapy and Remedial Massage Charlestown contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.