Fitness studio background

One Tao Kung Fu Academy

Level 1/59 Penshurst St, Willoughby NSW 2068, Australia

5.0 (67 reviews)

Photo Gallery

A male trainer is instructing a group of children, including a young girl, in martial arts techniques using a punching bag.
A female trainer is working with a male client in a brick-walled gym, focusing on boxing drills.
A male trainer is instructing a small group of young children in a seated meditation session within a martial arts studio.
Two men are practicing martial arts with a trainer in a gym with a brick wall and mirrors.
A group of people are seated in a meditative pose within an interior studio space with boxing bags hanging on the wall.
This photo shows a spacious, minimalist gym floor with yoga mats and red chairs, featuring a sign that reads 'Peace, Love and Kung Fu'.
A Jiu-Jitsu training session is taking place in a clean and minimalist gym space with a male trainer instructing several students.

About One Tao Kung Fu Academy

One Tao Kung Fu Academy in Willoughby, on Sydney's north shore, is a traditional martial arts school carrying an authentic Wing Chun lineage traced through grand masters Ip Man and Chu Shong Tin. More than a place to learn to fight, the academy is widely described by its community as a powerful and positive environment where physical skill is taught alongside spirituality, meditation and personal discipline. Families value the impact it has on young students in particular, with parents noting improvements in strength, focus, mindset and discipline over many years of attendance.

The instructors are praised as experienced, highly skilled and genuinely caring, and together with the students they have built a welcoming, uplifting community that supports body and mind alike. This blend of rigorous, lineage-based teaching and a nurturing, camaraderie-rich atmosphere is rare, and it is what keeps members of all ages coming back. For Willoughby locals seeking martial arts instruction with real depth, whether for self-defence, fitness, focus or a sense of belonging, One Tao offers a respected school where the teaching, the values and the community are all held to a high standard.

Classes & Programs

Wing Chun Kung FuKids ClassesAdult ClassesWrestling and GrapplingSelf DefenceMeditation

Trainers & Coaches

Sifu John Cogan Founder and head instructor

Who It's For

Adults wanting authentic Wing ChunKids building focus and disciplineThose interested in self-defenceMembers seeking meditation and mindset training

Membership & Pricing

Free trial Book a free trial class

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I try a class before joining? +

Yes. The academy invites newcomers to book a free trial class.

Are there classes for children? +

Yes. One Tao runs dedicated kids classes, and parents report strong benefits for their children's strength, focus, mindset and discipline.

What martial arts styles are taught? +

The school teaches authentic Wing Chun Kung Fu from a direct lineage, along with wrestling and grappling, self-defence and meditation.

Is it suitable for adults too? +

Yes. There are dedicated adult classes alongside the kids program, taught by founder Sifu John Cogan.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

martial arts, jiu jitsu

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

One Tao Kung Fu Academy is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 1/59 Penshurst St, Willoughby NSW 2068, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, One Tao Kung Fu Academy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.