5.0 ★ (6 reviews)
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About Open Arms Yoga
Open Arms Yoga brings a calm, welcoming approach to movement and wellbeing in Camberwell, where founder and principal teacher Carolyn Watson guides small, attentive classes from the Chapel of Heartwell on Highfield Road. The studio's name reflects its spirit: an inclusive space where beginners and seasoned yoginis alike can pause, breathe and reconnect away from the chaos of everyday life.
Classes lean towards gentle, mindful styles of yoga that prioritise warmth and care over performance, with thoughtfully sequenced practices that change week to week. The emphasis on trauma-sensitive and mental-health-aware teaching makes this a particularly supportive environment for anyone returning to movement, managing stress, or simply seeking a restorative weekly practice.
With only a handful of participants per session, Open Arms Yoga offers a quaint, intimate setting where students feel genuinely seen and supported. The combination of personable instruction, a nourishing atmosphere and a focus on both mind and body has earned it consistently glowing feedback from a small but devoted Camberwell community.
Classes & Programs
Hatha Mindful Yoga FlowUp-rise & Shine Yoga FlowHatha Gentle Flow YogaChair YogaLiving Strength YogaPrivate one-to-one (in-person or Zoom)Custom small group classes
Trainers & Coaches
Carolyn Watson (Caz) Founder & Principal Yoga Teacher +
Carolyn founded Open Arms Yoga and leads its classes, with training in Mental Health Aware Yoga and Trauma Sensitive Yoga. Students describe her warm, gentle teaching and the thoughtful, varied practices she prepares each week.
Who It's For
Beginners new to yogaExperienced yoginisOlder adults (chair and gentle classes)People seeking a calming, trauma-sensitive practice
Membership & Pricing
Free trial Free trial classes offered (Balwyn Community Centre)
Private sessions One-to-one classes available face-to-face or via Zoom
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Open Arms Yoga suitable for beginners? +
Yes. The classes are known for being beginner-friendly, with gentle, easy-to-follow practices, and students range from newcomers to experienced yoginis.
Do you offer private one-on-one sessions? +
Yes. Private one-to-one classes are available either face-to-face or online via Zoom, and custom small group classes can be arranged for a minimum of two people.
Is there a free trial? +
Free trial classes are offered at the Balwyn Community Centre sessions, so you can try a class before committing.
Do you have gentle or chair-based options? +
Yes. Alongside flowing Hatha classes, the studio runs Chair Yoga and a Living Strength class suited to those wanting a gentler or more supported practice.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Open Arms Yoga is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Chapel of Heartwell, 248 Highfield Rd, Camberwell VIC 3124, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Open Arms Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.