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Optimal State

19 Chifley Cct, Burnside Heights VIC 3023, Australia

5.0 (122 reviews)

Photo Gallery

A male trainer is performing a massage on a female client in a clinical setting.
A male trainer is assisting a female client on a treadmill in a minimalist setting.
A home gym setup features a squat rack, treadmill, and free weights, with a motivational Kobe Bryant poster on the wall.
This photo shows the reception area of a fitness business with a treadmill visible in the background and a male trainer at the front desk.

About Optimal State

Optimal State is an allied-health clinic in Burnside Heights combining chiropractic, osteopathy and exercise rehabilitation to help people in Melbourne's western suburbs recover from injury and move with confidence. Patients describe practitioners who listen carefully, explain each step of treatment and deliver noticeable relief, with several crediting the team for easing stubborn problems like bulged discs and sciatica.

The clinic blends hands-on care with a rehabilitation gym, so treatment doesn't stop at the table. Chiropractic focuses on spinal alignment, joint function and injury prevention, osteopathy targets musculoskeletal, postural and work or sports-related injuries, and personalised exercise rehabilitation programs help patients rebuild strength and stay well between visits.

With a clean, motivating space and a results-driven approach, Optimal State suits desk workers, weekend athletes and anyone recovering from a sports or work injury who wants both treatment and a clear plan to get stronger. The Burnside Heights team takes time to understand each person's concerns and tailors care to help them reach and maintain their best state.

Classes & Programs

Chiropractic careOsteopathyExercise rehabilitation programsInjury preventionSports injury care

Trainers & Coaches

Stefan De Pietro Chiropractor
Dr Matt Practitioner

Facilities & Amenities

Rehabilitation gym Strength equipment Online booking

Who It's For

People recovering from injuryDesk workers with postural issuesActive people and athletesAnyone wanting rehab alongside treatment

Location

Frequently Asked Questions

What services are offered? +

Optimal State offers chiropractic, osteopathy and personalised exercise rehabilitation programs.

Is there a gym on site? +

Yes. The clinic includes a rehabilitation gym so exercise-based recovery can happen on site.

Do you treat sports and work injuries? +

Yes. Osteopathy and rehab focus on musculoskeletal, postural and work or sports-related injuries.

Can I book online? +

Yes, an online booking system is available.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Optimal State is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 19 Chifley Cct, Burnside Heights VIC 3023, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Optimal State contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.