Optimise Sports Physiotherapy & Performance
Charles Valentine Building, Valentine Sports Park, Ground Floor, 235/257 Meurants Ln, Glenwood NSW 2768, Australia
5.0 ★ (93 reviews)
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About Optimise Sports Physiotherapy & Performance
Optimise Sports Physiotherapy & Performance is a specialist sports physio and strength-and-conditioning practice based at Valentine Sports Park in Glenwood, in Sydney's north-west. Led by an experienced sports physiotherapist who also serves as head physiotherapist at Football NSW, the clinic earns consistent five-star praise for its deeply personal, in-depth approach to recovery and athletic development. Clients and parents alike describe a clinician who takes the time to truly understand each athlete, manages injuries ranging from minor niggles to major reconstructions, and explains every step with clarity and care.
The practice blends evidence-based rehabilitation with high-performance strength and conditioning, supporting everyone from elite and junior athletes to weekend warriors and people simply wanting to move and feel better. Services span injury screening, pre- and post-surgery rehab, pain management, recovery sessions and sports massage, with the credibility of elite-level sporting experience behind every plan. Conveniently located within a major sporting precinct with ample free parking, Optimise is a trusted destination for athletes and active locals across Glenwood, Norwest and the wider north-west wanting rehabilitation that genuinely improves long-term performance.
Classes & Programs
Sports injury rehabilitationPre- and post-surgery rehabilitationStrength & conditioning trainingPain managementInjury screening & assessmentIndividual & group recovery sessionsSports massage
Trainers & Coaches
Chris El-Hayek Sports Physiotherapist & Strength and Conditioning Coach (APA Level 2, ASCA Level 3)
Facilities & Amenities
Located at Valentine Sports Park, Glenwood Plenty of free on-site parking Accessible by bus and North West Rail Link HICAPS terminal for instant claims
Who It's For
Elite and junior athletesPost-surgery rehabilitation (e.g. ACL)Sports injury sufferersActive locals in Glenwood and Norwest
Membership & Pricing
Initial consultation 30-minute appointment
Follow-up consultation 30-minute appointment
Extended consultation Book two 30-minute slots
Football NSW discount 10% off initial consultations for Football NSW participants
Medicare rebate $56 rebate for eligible chronic conditions with a GP care plan (up to 5 sessions)
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Private health insurance (HICAPS)Medicare rebatesDVAWorkers compensationDirect payment
Location
Frequently Asked Questions
Who runs the clinic? +
Chris El-Hayek, an APA Level 2 sports physiotherapist and ASCA Level 3 S&C coach who is also head physiotherapist at Football NSW.
Can you claim on private health insurance? +
Yes, the clinic has a HICAPS terminal for instant on-the-spot private health claims.
Do you take Medicare? +
Yes, Medicare rebates apply for eligible chronic conditions under a GP care plan, plus DVA and workers compensation.
Is there parking? +
Yes, there is plenty of free parking on site at Valentine Sports Park, with bus and North West Rail Link access nearby.
Do you treat post-surgery cases like ACL reconstruction? +
Yes, the clinic provides pre- and post-surgery rehabilitation, including ACL reconstruction recovery.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Optimise Sports Physiotherapy & Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Charles Valentine Building, Valentine Sports Park, Ground Floor, 235/257 Meurants Ln, Glenwood NSW 2768, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Optimise Sports Physiotherapy & Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.