Fitness studio background

Optimum Health Solutions - Hornsby

Unit 6/30 Leighton Pl, Hornsby NSW 2077, Australia

4.8 (28 reviews)

Photo Gallery

The photo is a collage showcasing various areas of a fitness facility, including a weight room, a pool, and a functional training space with people wo
The photo shows a gym interior with several squat racks and free weights, featuring people engaged in strength training.
A male trainer is assisting a female client on a treadmill with a harness system, likely for rehabilitation purposes.
A male trainer is working with a client on a cable machine in what appears to be a rehabilitation or physical therapy setting.
The photo shows a clinical-looking room with a massage table and computer setup, likely used for rehabilitation or therapy.
A man is working out on a reformer pilates machine in a minimalist gym setting.
The photo shows an indoor gym space with a climbing wall, exercise balls, and other equipment suitable for strength training and potentially rehabilit
A portrait of a female trainer wearing an OPTIMUM Health Solutions jacket stands in front of a sign listing various health services and directions.

About Optimum Health Solutions - Hornsby

Optimum Health Solutions in Hornsby is an allied health and exercise practice that blends clinical care with hands-on, gym-based rehabilitation, helping clients move better, recover well and build lasting strength. The Hornsby team brings together physiotherapists, exercise physiologists, occupational therapists, speech pathologists, podiatrists and dietitians under one roof, making it a genuine one-stop destination for multidisciplinary support. Clients and carers consistently praise the practitioners for being client-focused, patient and encouraging, tailoring programs to each individual's needs and goals rather than offering a one-size-fits-all routine. Whether someone is rebuilding after injury, managing a chronic condition, supporting a child's development or working toward greater independence, the emphasis is on genuine engagement and steady, measurable progress.

The fully equipped rehabilitation gym, private consultation rooms and accessible facilities allow programs to span both clinical sessions and supervised exercise. With a reputation for warmth, professionalism and results, Optimum Health Solutions has become a trusted choice for Hornsby families, NDIS participants and anyone seeking evidence-based care that develops confidence as much as physical capability. It is a place where health is treated holistically, and where the team's enthusiasm and dedication are reflected in the outcomes clients describe.

Classes & Programs

PhysiotherapyExercise PhysiologyOccupational TherapySpeech PathologyPodiatryDieteticsPositive Behaviour SupportEarly Childhood InterventionPre-Employment MedicalsTelehealth

Trainers & Coaches

Tamara Dudfield Exercise Physiologist
Jacinta Lahoud Exercise Physiologist
Alec Warner Exercise Physiologist
Nicholas Hopkins Physiotherapist
Sally Yamazaki Occupational Therapist
Jessica Cooke Occupational Therapist
Michael Rawlin Occupational Therapist
Richard Farmilo Regional Manager & Occupational Therapist
Gabrielle Leung Speech Pathologist
Hayley Laurendet Speech Pathologist
Jessalin Goh Speech Pathologist
Sahan Attanayake Podiatrist
Terence Tong Dietitian / Head of Clinical Development

Facilities & Amenities

Rehabilitation gym Private consultation rooms Hydrotherapy pool access Telehealth Wheelchair accessible with lift Accessible bathroom On-site parking with accessible bays Public transport nearby

Who It's For

Rehabilitation clientsNDIS participantsChronic condition managementChildren & early interventionOlder adults

Membership & Pricing

NDIS Registered NDIS provider offering functional assessments and therapy plans
Medicare Medicare accepted
Private health insurance Private health insurance accepted

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Do you accept NDIS? +

Yes. Optimum Health Solutions Hornsby is a registered NDIS provider offering functional assessments and therapy plans.

What services are available at Hornsby? +

Physiotherapy, exercise physiology, occupational therapy, speech pathology, podiatry, dietetics, positive behaviour support and early childhood intervention.

Is the clinic wheelchair accessible? +

Yes. The facility offers wheelchair access with a lift, an accessible bathroom and on-site parking with accessible bays.

Can I use Medicare or private health? +

Yes. Medicare and private health insurance are accepted, alongside NDIS funding.

Is there a rehabilitation gym? +

Yes. The Hornsby site has a fully equipped rehabilitation gym plus private consultation rooms for tailored exercise programs.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

4.8 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Optimum Health Solutions - Hornsby is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 6/30 Leighton Pl, Hornsby NSW 2077, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Optimum Health Solutions - Hornsby contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.