OSX PT and Outdoor Group Training
Kensington Oval, 344 The Parade, Kensington SA 5068, Australia
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About OSX PT and Outdoor Group Training
OSX PT and Outdoor Group Training brings fresh-air fitness to Kensington Oval on the Parade, swapping a crowded gym floor for open-air sessions in one of Adelaide's eastern-suburbs sporting hubs. The focus is on energetic, community-minded training that gets people moving, sweating and improving together in the outdoors.
Founder and head coach Susanna Parkinson leads a program built around accessible group training, with sessions tailored for ladies, men and mixed groups, plus one-on-one personal training and online coaching for those who prefer remote support. Workouts blend strength, conditioning and circuit-style training using free weights, mats and boxing equipment, scaled to suit all fitness levels.
Known for an encouraging, motivating atmosphere, OSX suits beginners and returning exercisers as much as seasoned trainers chasing accountability. New participants complete a pre-exercise screening before starting, ensuring sessions are matched to their needs. For Kensington and Norwood locals wanting structure, variety and a supportive crew, it is an inviting way to train outdoors year-round.
Classes & Programs
Outdoor group training (ladies, men, mixed)Personal trainingOnline trainingStrength trainingHIIT / circuit sessionsBootcamp
Trainers & Coaches
Susanna Parkinson Founder & Head Coach +
Founder and head coach known for infectious energy and a knowledgeable, approachable, gently encouraging coaching style.
Facilities & Amenities
Outdoor training venue at Kensington Oval Free weights Boxing equipment Exercise mats
Who It's For
Beginners and returning exercisersWomen's, men's and mixed group trainingPeople wanting outdoor, community-style fitnessThose after one-on-one or online coaching
Location
Frequently Asked Questions
What kind of training does OSX offer? +
Outdoor group training for ladies, men and mixed groups, plus one-on-one personal training and online coaching.
Is it suitable for beginners? +
Yes, sessions are scaled to all fitness levels with an encouraging, motivating approach.
Do I need to do anything before my first session? +
New participants complete a pre-exercise screening form so training can be matched to their needs.
Where are sessions held? +
At Kensington Oval, 344 The Parade, Kensington SA 5068, in Adelaide's eastern suburbs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
N/A
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
OSX PT and Outdoor Group Training is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Kensington Oval, 344 The Parade, Kensington SA 5068, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, OSX PT and Outdoor Group Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.