Oui Stay Fit Yoga
Dancing with Maree” Dance Studio, 2/560 Pennant Hills Rd, West Pennant Hills NSW 2125, Australia
About Oui Stay Fit Yoga
Oui Stay Fit Yoga is a small, personable yoga studio in West Pennant Hills on Sydney's Upper North Shore, run with a genuinely caring, student-first approach. Classes are held in a local dance studio space and centre on Hatha yoga, weaving together posture work, breathing practice and meditation into each session.
What regulars value most is the attentiveness. Teaching here is responsive to individual needs, with poses adapted for injuries and limitations so students of varying ability and age can practise safely side by side. Weekly classes are often built around a particular theme, focusing on a specific area of the body or aspect of the mind, which keeps the practice fresh and gives each week a clear intention.
With long-standing students who have practised here for years, Oui Stay Fit Yoga has the feel of a close-knit community rather than a busy commercial studio. It suits people in the West Pennant Hills area who want a gentle, mindful and supportive environment to build flexibility, calm and consistency. To find out current class times, styles and pricing, it's best to get in touch with the studio directly.
Classes & Programs
Hatha yogaPranayama (breathing techniques)MeditationWeekly themed classes
Trainers & Coaches
Marie Yoga Teacher and Guide +
A dedicated Hatha yoga instructor known for her caring approach and attention to individual needs, adapting poses for injuries and incorporating breathing techniques and meditation into her sessions.
Who It's For
BeginnersStudents with injuries or limitationsPeople wanting small, attentive classesLocals in West Pennant Hills
Location
Frequently Asked Questions
What style of yoga does Oui Stay Fit teach? +
Classes focus on Hatha yoga, combining posture work with breathing techniques (pranayama) and meditation.
Can poses be adapted if I have an injury? +
Yes. Marie adapts poses for injuries and individual needs so students can practise safely.
Is it suitable for beginners? +
Yes. The caring, attentive teaching style and small classes make it welcoming for newcomers as well as long-term students.
How do I find out class times and pricing? +
Pricing isn't listed online, so contact the studio directly to confirm the current timetable and rates.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Oui Stay Fit Yoga is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Dancing with Maree” Dance Studio, 2/560 Pennant Hills Rd, West Pennant Hills NSW 2125, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Oui Stay Fit Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.