5.0 ★ (8 reviews)
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About Own Your Health Collective
Own Your Health Collective in Niddrie is a women's health and wellness practice led by Natalie and Lisa, a duo praised by clients for their depth of knowledge across women's health, mindset and movement. Their work spans coaching, workshops, events, a podcast and online programs, with a particular reputation for supporting women through menopause and the many transitions life brings.
Clients describe Natalie as a calm, kind and present coach who gently pushes you out of your comfort zone, weaving mindfulness strategies into her sessions as a thoughtful bonus. The monthly Thrive events bring women together from all walks of life, business and career, building a genuine sense of community alongside practical knowledge about the body.
The Collective is well suited to women wanting to better understand and care for their health, whether through one-on-one coaching, group events or online programs. With a holistic, educational focus that blends mindset, movement and wellbeing, it offers Niddrie women a supportive and empowering space to invest in themselves and feel more confident in their bodies.
Classes & Programs
One-on-one coachingWomen's health and menopause workshopsMonthly Thrive eventsOnline programsPodcast
Trainers & Coaches
Natalie Coach +
Clients describe Natalie as a calm, kind and present coach who gently pushes them out of their comfort zone and weaves mindfulness strategies into her sessions.
Lisa Women's health and wellness practitioner
Who It's For
Women wanting to understand their healthWomen navigating menopauseThose seeking mindset and mindfulness coachingAnyone after a supportive women's community
Location
Frequently Asked Questions
Do you offer one-on-one coaching? +
Yes. Natalie and Lisa offer one-on-one coaching alongside group events and online programs.
Do you support women through menopause? +
Yes. The Collective is particularly known for its workshops, programs and events focused on women's health and menopause.
What are the Thrive events? +
Thrive is a monthly event that brings women together from all walks of life, business and career for support, learning and community.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Own Your Health Collective is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 384 Keilor Rd, Niddrie VIC 3042, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Own Your Health Collective contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.