Paragon Strength & Performance
Unit 113/16 Orion Rd, Lane Cove West NSW 2066, Australia
4.9 ★ (26 reviews)
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About Paragon Strength & Performance
Paragon Strength & Performance is a dedicated strength and powerlifting gym in Lane Cove West, purpose-built for serious lifting in a relaxed, non-intimidating environment. The facility is genuinely well equipped for the discipline, with competition-spec barbells, calibrated plates and combo racks sitting alongside a full range of accessory machines, giving members the tools to train powerlifting, bodybuilding and general strength under one roof. What members highlight just as often as the gear is the culture: a welcoming, inclusive community shaped by hands-on coaches and friendly regulars, where the space rarely feels crowded and early or off-peak sessions can feel almost private.
The coaching team brings decades of combined experience, making it an approachable starting point for anyone curious about structured strength training or powerlifting, as well as a high-quality home for experienced lifters. Cleaner and more personal than a typical commercial gym, Paragon suits people who take their training seriously but want to do it somewhere supportive rather than ego-driven. With a near-perfect rating, it has earned a strong reputation among the Lane Cove West lifting community for both its facilities and its people.
Classes & Programs
Strength & powerlifting coachingBodybuilding training supportStronger programFree technique sessionsPersonal coaching
Trainers & Coaches
Nick Cheadle Coach
Bec Chambers Coach
Ricky Lau Coach
Axel Cahlin Coach
Facilities & Amenities
18 competition-spec powerlifting barbells Calibrated powerlifting plates 6 competition-spec combo racks Cable crossover, leg press, lat pulldown, seated row Dumbbells up to 50kg Back extension & GHR Wheelchair-accessible changing room, bathroom & shower Member lockers Second washroom & bathroom
Who It's For
PowerliftersStrength training enthusiastsBodybuildersBeginners wanting a non-intimidating gymExperienced lifters seeking quality equipment
Membership & Pricing
Free technique session Available via the contact form
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Paragon good for beginners? +
Yes. Members describe it as non-intimidating and welcoming, with experienced coaches who make it an approachable place to start strength or powerlifting training.
Can I try it before committing? +
Free technique sessions are available by enquiring through the website's contact form.
What equipment is available? +
Competition-spec powerlifting barbells, calibrated plates, combo racks and a full range of accessory machines including cable crossover, leg press and dumbbells up to 50kg.
Are the facilities accessible? +
Yes. There is a fully accessible changing room, bathroom and shower with wheelchair access, plus member lockers.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Paragon Strength & Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 113/16 Orion Rd, Lane Cove West NSW 2066, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Paragon Strength & Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.