Paramount Health and Fitness - Ascot Vale Gym
142 Union Rd, Ascot Vale VIC 3032, Australia
5.0 ★ (106 reviews)
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About Paramount Health and Fitness - Ascot Vale Gym
Paramount Health and Fitness is a long-standing community gym in Ascot Vale, in Melbourne's inner north-west, that has built its reputation on genuine care and a welcoming, no-pressure atmosphere. Owner-operated and personable, it is the kind of club where the trainers know your name and members happily travel across the city to train there, some for two decades or more.
The offering balances coached group classes with open gym and cardio access, spanning strength, HIIT, conditioning and mobility work suited to all levels and abilities. Functional fitness is a clear focus, and even early-morning sessions are known for their high energy. The club also throws its weight behind local community groups and organisations, reinforcing its role as a neighbourhood hub.
With a flexible, contract-free approach and options ranging from casual visits to ongoing memberships, Paramount makes it easy to train on your own terms. It suits Ascot Vale locals seeking a friendly, established club where coaching quality and community matter as much as the workout itself.
Classes & Programs
Strength classesHIITConditioning & MobilityBootcamp (ALPHA and BRAVO squads)Gym and cardio accessPersonal training
Trainers & Coaches
Brent Lavery Owner
Carolyn Lavery Owner
Reece Stewart Owner
Facilities & Amenities
Gym and cardio area
Who It's For
Ascot Vale and inner north-west localsAll fitness levels and abilitiesThose wanting functional fitnessStudentsPeople wanting no lock-in contracts
Membership & Pricing
Trial 20 days for $20, unlimited classes
Standard (direct debit) $70/fortnight, 2 classes/week
Next Level (direct debit) $80/fortnight, 4 classes/week
Ultimate (direct debit) $85/fortnight, 6 classes/week
Student (direct debit) $65/fortnight, 6 classes/week, student card required
Gym/Cardio only $65/fortnight
Upfront 3 months (Standard) $420
Upfront 3 months (Ultimate) $470
10-visit pass $200
Casual $25 per visit
* Prices from the studio's website and may change — confirm before joining.
Payment Options
Direct debitUpfront payment
Location
Frequently Asked Questions
Is there a lock-in contract? +
No, Paramount advertises no contracts and no lock-ins.
Can I pay casually rather than join? +
Yes, casual visits are $25 each, and a 10-visit pass is available for $200.
Is there a trial offer? +
Yes, a 20-day trial with unlimited classes is available for $20.
Do you offer a student rate? +
Yes, a student membership is $65 per fortnight for 6 classes a week, with a valid student card required.
Can I just use the gym without classes? +
Yes, a gym and cardio-only membership is available for $65 per fortnight.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Paramount Health and Fitness - Ascot Vale Gym is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 142 Union Rd, Ascot Vale VIC 3032, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Paramount Health and Fitness - Ascot Vale Gym contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.