Parramatta Physiotherapy & Performance
Rush Hour Australia / CrossFit Parramatta, 3/552 Church St, North Parramatta NSW 2151, Australia
5.0 ★ (10 reviews)
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About Parramatta Physiotherapy & Performance
Parramatta Physiotherapy & Performance brings physiotherapy and athletic training together under one roof in North Parramatta, sharing a home with the local CrossFit and strength-and-conditioning community on Church Street. Rather than treating injuries in isolation, the focus here is on getting active people moving well again and then building the strength and resilience to keep performing.
The approach is analytical and hands-on, with a strong emphasis on understanding the demands of sport and the individual athlete in front of them. Clients consistently describe thorough assessments that get to the root of niggling issues quickly, whether that is a stubborn shoulder problem, a knee rebuild or fine-tuning movement for a specific sport.
With a fully equipped training space featuring free weights, racks, kettlebells and recovery tools alongside the clinical side, this is a fitting choice for athletes, weekend warriors and gym-goers who want rehab and performance handled by people who genuinely understand training. The blend of one-on-one care and a serious strength environment makes it well suited to anyone who wants to return from injury stronger than before.
Classes & Programs
One-on-one physiotherapy and rehabilitationStrength and conditioningSports performance trainingHIIT and circuit-style trainingBootcamp / outdoor training
Trainers & Coaches
Jocelyne Physiotherapist +
Repeatedly praised by clients as analytical and thorough, with a strong understanding of the needs and demands of athletes; works across shoulder, sports performance and movement-focused rehab.
Facilities & Amenities
Fully equipped strength gym (free weights, squat rack, bench press, kettlebells) Pull-up bar and gymnastic equipment Boxing bags and battle ropes Rowing machine, treadmill and elliptical Recovery boots / compression recovery
Who It's For
Athletes and sports playersGym-goers and strength traineesPeople recovering from injury or surgeryActive adults wanting to improve performance
Location
Frequently Asked Questions
Is this a gym or a physiotherapy clinic? +
It is both. Parramatta Physiotherapy & Performance combines hands-on physiotherapy with a fully equipped strength-and-conditioning space, sharing a location with the local CrossFit community.
Can it help with sports performance, not just injuries? +
Yes. Clients highlight help with sports performance and movement, including fine-tuning a golf swing and resolving issues affecting athletic output, alongside injury rehab.
What equipment is available for training? +
The space includes free weights, a squat rack, bench press, kettlebells, pull-up bar, boxing bags, battle ropes, rowing machine, treadmill, elliptical and recovery boots.
Is it suitable for beginners? +
Yes. Sessions are delivered one-on-one and tailored to the individual, making it suitable for both experienced athletes and people new to structured training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Parramatta Physiotherapy & Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Rush Hour Australia / CrossFit Parramatta, 3/552 Church St, North Parramatta NSW 2151, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Parramatta Physiotherapy & Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.