Fitness studio background

Peak Flo Physio

16/118 Griffith St, Coolangatta QLD 4225, Australia

5.0 (31 reviews)

Photo Gallery

A female trainer is jumping on a trampoline with her arms raised in the air.
A female trainer is guiding a client through an exercise on a reformer pilates machine in a clean and modern gym setting.
Three women, including what appears to be a trainer, are smiling and posing in a studio setting with white curtains in the background.
A female trainer is providing a massage or therapeutic treatment to a male client in what appears to be a wellness or fitness setting.

About Peak Flo Physio

Peak Flo Physio is a women's and pelvic-health focused practice in Coolangatta that blends hands-on physiotherapy with movement-based rehabilitation. The team is known for taking the time to listen, explain and build clear, individualised plans, with a particular strength in pregnancy, postnatal recovery and pelvic floor care.

Alongside one-on-one clinical work, the studio runs reformer and clinical Pilates so clients can carry their rehab into guided, progressive exercise. Small-group and one-on-one formats keep sessions personal, making it a comfortable place to start whether you are recovering from injury, preparing for or returning from birth, or simply wanting to move with more confidence.

Feedback consistently highlights the warmth, professionalism and attention to detail of the practitioners, and the sense of genuine ongoing support. For Coolangatta locals after considered, evidence-based care that bridges treatment and exercise, Peak Flo offers a calm, knowledgeable environment built around long-term wellbeing.

Classes & Programs

Reformer PilatesClinical Pilates (8-week program)Pelvic floor physiotherapyPregnancy & postnatal careMen's pelvic healthPaediatric physiotherapyExercise physiologyRemedial massage & dry needling

Facilities & Amenities

Pilates studio One-on-one treatment rooms

Who It's For

Pregnant and postnatal womenPeople with pelvic floor concernsInjury rehabilitationBeginners to Pilates

Location

Frequently Asked Questions

Do you offer reformer and clinical Pilates? +

Yes. Peak Flo runs reformer Pilates classes and a structured 8-week clinical Pilates program, available in small-group and one-on-one formats.

Is this a good place for pregnancy and postnatal care? +

Yes. The clinic specialises in pregnancy and postnatal physiotherapy as well as pelvic floor assessment and recovery.

Can I do one-on-one sessions? +

Yes. Both one-on-one and small-group sessions are available so care can be tailored to your needs.

Do you treat men's pelvic health? +

Yes. Men's pelvic health is one of the services offered at the Coolangatta clinic.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Peak Flo Physio is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 16/118 Griffith St, Coolangatta QLD 4225, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Peak Flo Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.