5.0 ★ (43 reviews)
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About Penny Kidd Yoga Instructor & Corporate Yoga
Penny Kidd is a yoga instructor based in North Sydney who guides students well beyond the physical postures, weaving movement, meditation, sound and gentle spiritual guidance into a genuinely holistic practice. Her teaching has built a devoted following among people looking for more than a workout, drawn to the calm, grounded atmosphere she creates in every session. Penny is known for being professional, deeply knowledgeable and warmly supportive, the kind of teacher who notices each student and helps them feel better in both body and mind by the time they roll up their mat. Her classes hold space for freedom and the art of letting go, making them a welcome reset for busy Sydneysiders carrying tension from work and daily life.
Alongside her studio practice, Penny is also a trusted choice for corporate yoga, bringing mindfulness and presence into the workplace and turning the middle of a hectic day into a genuine breath of fresh air. The mood is unhurried and personal, often made even warmer by the calming presence of her dog Brodie. For anyone in North Sydney seeking a yoga experience rooted in care, experience and quiet depth, Penny offers a thoughtful and restorative path.
Classes & Programs
YogaMeditationCorporate yoga
Trainers & Coaches
Penny Kidd Yoga instructor
Facilities & Amenities
Yoga mats / studio space
Who It's For
BeginnersPeople seeking a holistic mind-body practiceCorporate teams and workplaces
Location
Frequently Asked Questions
Does Penny Kidd offer corporate yoga? +
Yes. Penny runs corporate yoga sessions for workplaces, bringing mindfulness and a calming midday reset to teams, in addition to her regular classes.
Is this suitable for beginners? +
Yes. Students describe Penny's classes as thoughtfully guided and supportive, blending movement, meditation and breath in a welcoming way that suits newcomers.
What style of yoga does Penny teach? +
Her sessions are holistic, combining physical movement with meditation, sound and gentle spiritual guidance rather than a purely fitness-focused approach.
Where is Penny Kidd Yoga based? +
Penny teaches in North Sydney, NSW, and also delivers corporate classes on-site for businesses.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Penny Kidd Yoga Instructor & Corporate Yoga is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 26 Myrtle St, North Sydney NSW 2060, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Penny Kidd Yoga Instructor & Corporate Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.