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Penrith Physiotherapy Sports Centre

119-121 Lethbridge St, Penrith NSW 2750, Australia

4.9 (1,720 reviews)

Photo Gallery

A male trainer is guiding a female client through a rehabilitation exercise using a cable machine and resistance band in a clinical-looking gym settin
A female trainer is assisting a client with form on a smith machine during a strength training session.
The photo shows a clean and minimalist gym interior with reformer pilates machines, cable machines, free weights, and kettlebells.
A group fitness class is taking place in a studio with Pilates reformers and yoga mats visible, led by a female instructor.
A close-up shot of a blue exercise mat with the word 'HART' on it in a gym setting, showcasing various fitness equipment and mirrors.
The photo shows a clinical-looking room with a massage table, recovery boots, and a wall mural depicting a yoga pose.
The photo shows a dimly lit interior of a fitness studio with reformer pilates machines and a wall mural featuring athletic figures and motivational t
A male trainer stands with arms crossed in front of a wall with a stylized graphic of a person in a running pose.

About Penrith Physiotherapy Sports Centre

Penrith Physiotherapy Sports Centre is a long-established physiotherapy and rehabilitation practice in Penrith, where clinical expertise meets a fully equipped gym and Pilates studio. It occupies a niche between a medical clinic and a training space, helping people not just recover from injury but build the strength and movement to stay well long term. The centre is widely praised for practitioners who are knowledgeable, compassionate and clear in their explanations, taking the time to pinpoint problems and design programs clients can genuinely follow. The breadth of care is a defining feature, spanning musculoskeletal, sports, spinal and orthopaedic physiotherapy alongside specialised services for kids and babies, vestibular and vertigo issues, and pelvic floor health.

Clinical Pilates and a supervised gym give clients a clear pathway from rehabilitation into ongoing conditioning, while hands-on treatment and lymphatic drainage massage support recovery. The clientele is deliberately broad, from newborns to senior citizens and elite athletes to weekend movers, drawing people from across the Nepean region, Blue Mountains and Hawkesbury. Open across the working week with extended weekday hours, the practice positions itself as a trusted, results-focused destination for anyone in Penrith wanting expert guidance to move better, recover properly and train with confidence under professional supervision.

Classes & Programs

Clinical PilatesMusculoskeletal and sports physiotherapySpinal and orthopaedic careKids and baby physioVestibular and vertigo treatmentPelvic floor physioLymphatic drainage massage

Facilities & Amenities

Fully equipped gym Reformer Pilates studio Treatment rooms Two locations (Penrith & Kingswood)

Who It's For

Injury rehab clientsAthletesPregnancy and pelvic floor patientsKids and seniors

Location

Frequently Asked Questions

Do you offer Pilates? +

Yes. Clinical Pilates runs as a group exercise program using reformer equipment, often as a step on from rehab.

Is it suitable for beginners or post-injury? +

Yes. The team treats everyone from elite athletes to first-timers and post-surgery clients, with clear, manageable programs.

Do you treat children? +

Yes. Specialised kids and baby physiotherapy is offered alongside care for adults and seniors.

What conditions do you handle? +

Care spans musculoskeletal, sports, spinal, orthopaedic, vestibular, vertigo and pelvic floor concerns.

Is there a gym on site? +

Yes. A fully equipped gym and Pilates studio support rehabilitation and ongoing strength work under supervision.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.9 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Penrith Physiotherapy Sports Centre is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 119-121 Lethbridge St, Penrith NSW 2750, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Penrith Physiotherapy Sports Centre contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.