5.0 ★ (16 reviews)
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About Penrith Yoga Studio
Penrith Yoga Studio is a long-established Iyengar yoga studio in the heart of Penrith, widely regarded as the standout choice for the practice in Sydney's west. Founded in 2016 and run by experienced teachers including Bruce and Helen, the studio specialises in Iyengar yoga, a safe, methodical and precise approach that builds strength, flexibility and awareness through careful attention to alignment. Longtime members describe the teaching as nurturing yet genuinely challenging, delivered with intelligence, patience and warmth in an environment that feels welcoming from your very first visit. Teachers are praised for adjusting postures to each person's individual condition, making the studio a thoughtful option for a broad range of bodies, ages and experience levels.
The timetable runs across the week with morning and evening options, alongside beginners courses, gentle restorative practice, classes tailored for seniors, focused workshops, one-to-one private sessions and teacher training for those wanting to deepen their practice. Members consistently return year after year, citing the teachers' genuine love of Iyengar yoga and the supportive, gem-like community they have built. For anyone in Penrith seeking authentic, attentive and methodical yoga instruction, this studio is a trusted local institution.
Classes & Programs
Iyengar yoga classesBeginners 8-week coursesRest & Restore restorative practiceYoga for SeniorsWorkshopsPrivate one-to-one sessionsTeacher trainingOnline classes
Trainers & Coaches
Bruce Yoga teacher
Helen Yoga teacher
Facilities & Amenities
Online class options Yoga equipment available for purchase
Who It's For
Complete beginnersSeniors wanting to stay activeExperienced Iyengar practitionersPeople wanting one-to-one guidance
Membership & Pricing
Passes Classes can be booked using a pass system
Memberships Memberships available; contact studio for current rates
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What style of yoga is taught? +
The studio specialises in Iyengar yoga, a safe, methodical practice with a strong focus on alignment and precision.
Do you offer classes for beginners? +
Yes. There are 8-week beginners courses that run during school terms, plus regular classes suited to all levels.
Are there classes for seniors? +
Yes. Yoga for Seniors classes run on Tuesdays and Thursdays at 9:30am to help older students stay active.
Can I book a private session? +
Yes. One-to-one private sessions with a teacher are available either online or at the studio.
How do I pay for classes? +
Classes can be booked with a pass, and memberships are also available. Contact the studio for current pricing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Penrith Yoga Studio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 3C/438 High St, Penrith NSW 2750, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Penrith Yoga Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.