5.0 ★ (24 reviews)
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About Perform Physio + Pilates
Perform Physio + Pilates in Northcote brings physiotherapy and movement together under one roof, based within the redeveloped Northcote Aquatic and Recreation Centre. The studio is built around a rehabilitation-first philosophy, helping clients recover from injury and then keep building strength so problems do not return.
The team combines clinical physiotherapy with tailored exercise, offering one-on-one and group Clinical Pilates, exercise rehab, running analysis, pelvic health, a dedicated shoulder clinic, and hydrotherapy sessions in the adjoining pool. Pre and post natal Pilates rounds out a program designed to meet people wherever they are in their journey.
Clients describe the practitioners as exceptionally knowledgeable and thorough, praising the way assessments are matched with precise, practical rehab and a clear focus on long-term prevention. Many report returning to normal activity faster than expected. For Northcote locals seeking physiotherapy that blends expert hands-on care with structured, progressive movement, Perform offers a genuinely integrated and effective approach.
Classes & Programs
PhysiotherapySports Physiotherapy1:1 Clinical Pilates + ExerciseGroup Clinical Pilates + ExercisePre + Post Natal PilatesHydrotherapyRunning AnalysisPelvic Health PhysiotherapyPerform Shoulder Clinic
Trainers & Coaches
Jeremy Tan Physiotherapist
Tom Jeffs Physiotherapist
Kirby Birch Physiotherapist
Priya Premkumar Physiotherapist
Facilities & Amenities
Located in the Northcote Aquatic and Recreation Centre Hydrotherapy pool access Reformer Pilates Mat work studio
Who It's For
Injury rehabilitationClinical Pilates clientsRunnersPre and post natal womenPelvic health clientsShoulder injury clients
Location
Frequently Asked Questions
Do you offer Clinical Pilates? +
Yes. Both one-on-one and group Clinical Pilates plus exercise rehab are available, tailored to individual needs.
Do you run hydrotherapy classes? +
Yes. Hydrotherapy sessions run within the Northcote Aquatic and Recreation Centre pool.
Is pre and post natal Pilates available? +
Yes. The studio offers dedicated Pre and Post Natal Pilates.
Do you help runners? +
Yes. Running analysis is offered alongside sports physiotherapy.
Is there a focus on injury prevention? +
Yes. Reviewers highlight thorough assessment, education and a clear focus on long-term injury prevention.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Perform Physio + Pilates is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 180 Victoria Rd, Northcote VIC 3070, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Perform Physio + Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.