5.0 ★ (59 reviews)
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About Perform Well
Perform Well in Toowong sits at the crossroads of allied health and strength training, pairing evidence-based physiotherapy and exercise physiology with hands-on gym-based rehabilitation. Based on Sherwood Road, the team takes a holistic, listen-first approach, explaining issues clearly and mapping out concrete steps rather than rushing clients in and out.
The training floor is equipped for serious work, with cable machines, free weights, squat racks, powerlifting equipment and suspension trainers supporting both one-on-one coaching and small-group sessions. This makes it as much a place to build genuine strength and resilience as it is to recover from injury, with programs tailored to the individual whether the goal is rehab, performance or general capability.
Clients consistently praise the professionalism and genuine care of the team, noting the clear communication and ongoing support even through challenging stages of recovery. As a registered NDIS provider that also works with exercise physiology and physiotherapy clients, Perform Well offers Toowong locals a science-backed, supportive environment where treatment and training come together under one roof.
Classes & Programs
PhysiotherapyExercise PhysiologyRehabilitation programsStrength trainingGroup classesOne-on-one coachingSmall-group trainingNDIS-funded programs
Facilities & Amenities
Cable machines Free weights Squat racks Powerlifting equipment TRX suspension trainers
Who It's For
People recovering from injuryNDIS participantsThose wanting strength training with clinical guidanceClients seeking exercise physiology support
Payment Options
MedicareNDISWorkCoverMAICHICAPSBupaMedibank
Location
Frequently Asked Questions
What services does Perform Well offer? +
Physiotherapy, exercise physiology, rehabilitation programs, strength training and group classes, including one-on-one and small-group sessions.
Is Perform Well an NDIS provider? +
Yes. Perform Well is a registered NDIS provider offering tailored, NDIS-funded programs.
Can I do strength training here, not just rehab? +
Yes. The gym is equipped with cable machines, free weights, squat racks, powerlifting equipment and TRX, supporting strength and performance training alongside rehab.
What payment options are accepted? +
Perform Well accepts Medicare, NDIS, WorkCover, MAIC, HICAPS, Bupa and Medibank.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Brisbane
Perform Well is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 31 Sherwood Rd, Toowong QLD 4066, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Perform Well contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.