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Performance Physio Fitness Health

193 Nursery Rd, Holland Park West QLD 4122, Australia

5.0 (38 reviews)

Photo Gallery

This photo shows a spacious gym floor with TRX suspension trainers and a raised platform.
The photo shows an interior studio space with a reformer pilates machine and yoga mats, likely used for individual training sessions.
A group of people are participating in a fitness class with a trainer in a gym setting, utilizing TRX straps and boxing bags.
The photo shows a gym floor with squat racks and weights, featuring a blue track and a black metal railing.
The photo shows a dimly lit indoor gym area with a weightlifting platform and squat racks.

About Performance Physio Fitness Health

Performance Physio Fitness Health blends clinical physiotherapy with serious training, operating from health-club settings in Brisbane's south and inner west. At its Holland Park West clinic the focus is on getting people moving pain-free and then building genuine physical performance, with a team that has worked with everyone from eight-year-olds to eighty-year-olds and from professional athletes and dancers to everyday clients.

The offering bridges rehab and fitness: physiotherapy, exercise physiology, women's health, reformer Pilates and remedial massage sit alongside structured training like spin-bike HIIT classes, strength programs and targeted plans such as Save Your Knee, Strong Backs and tennis and golf athlete development. Younger athletes are supported through an elite development pathway, and clients receive personalised programs delivered to their phone so the work continues between sessions.

With a five-star reputation, clients repeatedly describe goal-driven coaching that turns setbacks into measurable progress, from rebuilding after surgery to hitting new strength milestones. The clinic suits people recovering from injury who want to keep training, athletes chasing performance gains, and anyone wanting physiotherapy and structured fitness under one roof with clear goals and ongoing accountability.

Classes & Programs

PhysiotherapyExercise PhysiologyReformer Pilates (1-on-1 clinical)Spin Bike HIIT ClassesStrength & Conditioning programsSave Your Knee programStrong Backs programTennis Athlete DevelopmentGolf Athlete ProgramAdolescent Aspire Elite ProgramWomen's Health (pre and post-natal)Remedial MassageThe Running PhysioMusculoskeletal Screening & Physical Performance Testing

Trainers & Coaches

Ranveer Atwal Principal Physiotherapist (Holland Park) +

Ranveer is the principal physiotherapist at the Holland Park clinic.

Sean Fyfe Principal Physiotherapist (Toowong) +

Sean is the principal physiotherapist at the Toowong clinic.

Chris Hopkins Head Exercise Physiologist +

Chris leads the clinic's exercise physiology services.

Facilities & Amenities

Located within Goodlife Health Club (Holland Park) Reformer Pilates equipment Spin bikes Strength and conditioning equipment Trackactive app for at-home programs

Who It's For

People recovering from injury or surgery who want to keep trainingAthletes and active adults chasing performanceYoung athletes seeking elite developmentPre and post-natal women's health clientsAnyone wanting physio and structured fitness together

Location

Frequently Asked Questions

Do you run group fitness classes? +

Yes. Programs include spin-bike HIIT classes, strength and conditioning, and targeted programs like Save Your Knee, Strong Backs and tennis and golf athlete development.

Do you offer reformer Pilates? +

Yes. One-on-one clinical reformer Pilates sessions are available.

Can you help young athletes? +

Yes. The Adolescent Aspire Elite Program provides athletic development for young athletes.

Do I get a program to follow at home? +

Yes. Clients receive personalised rehabilitation and training programs via the Trackactive app on their smartphone.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, pilates, reformer pilates

Google Rating

5.0 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Performance Physio Fitness Health is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 193 Nursery Rd, Holland Park West QLD 4122, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Performance Physio Fitness Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.